It was cold, it was wet and it was dark…but that did not stop these 6 PAX trying to get better. One even is recovering from an injury! Strong work was had this AM and let me try to explain how. Met in Piedmont Plaza and the Q had the word...
Read moreDampness. Fog. Colder than the forecast led us all to believe. More than one pax was heard to remark that The Gloom really lived up to its name today. The idea of heading home and regrouping around 2pn was floated and voted down, so let’s...
Read moreAs we were all ready to say goodbye to 2020, YHC wanted to have the last Q of 2020 at TRQ. Also, it was good to have it at 7AM. YHC was the first to arrive and was glad to see other PAX thought 7AM also was a good time to start. At 6:57 Frostbite...
Read moreThe Singing Cowboy has been checking in with YHC regularly throughout the year and offering encouragement and support. He seemed to know when to send a text or message inviting YHC to post and sending well wishes and hopes for safety and sanity...
Read moreThe Ruck, how hard could it be to Q? You post a route and walk along and solve the problems of the world. Right? Well, YHC had never been to one of the official Dashpax Rucks and has only done a few of the pre Bells n Whistles Rucks. That is...
Read moreSo, when the news came out that they were closing the Estate AO and forming a new AO, YHC was a little disappointed. YHC can certainly be blamed for not attending The Estate or The Outhouse in a long time and has to applaud the Pax who post for...
Read moreOfficially named November 3rd, 2014, The Estate AKA Destroyathon was the first Monday workout. Numbers were once huge for this mighty AO, with the top 5 attended workouts on the following dates: Sept 26, 2016 – 31 Rainbow Dash...
Read moreForgive me for the brief and straight to the point BB. Much like all the PAX were at this AO. We met in the usual spot and voted on the music of choice. Did some SSH and then moseyed to pick up some blocks. Each PAX was to get a block of...
Read more9 Pax showed up even after a preblast that promised a beatdown as payback for the name they gave the Q over a year and half ago. Surprisingly, Zima made a comment about the beatdown as if he didn’t receive ample warning the day prior...
Read moreLast Redline of 2020 … and it was down to business at 0529. One lap around Hanes , up and down Pilot view, Brookstown and Clover then to the tracks for 800 and 400s. I got 4.75 miles …most got more ! Booboo joined us with his canine...
Read moreFlatline 12/29/20 Cheesesteak, Lamb Chop, Mutton, Toot Canal, Palin At 05:30:00 we set off for the NW corner of the parking lot for SSH, then to the SW corner for Toy Soldiers, then to the SE for CH squats and ended at the NE for CH Merkins. Had...
Read moreA healthy 7 WSO #DASHPAX ran swiftly for 3.1 miles (Burlap-approved, though he did not post) from and back to Leinbach Park this am. Weather was chilly, but rather pleasant for the occasion. PAX ran down Sally Kirk past TJMS, right on Thornill...
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