Q: D-Day Date: 12/23/2018 PAX: Schneider, Sour Mash, Sargent Schultz Should have been about 5.25 miles but my phone decided it was too cold and shut down. Great F2 visiting with these fine gentlemen. Schultz had to leave early to practice for a...
Read moreAlright Winston Pax do you have time for a pleasant walk in the morning? YHC will be Q for DashPaxRuckers will be meeting at Shaffner Park, the one with the tennis courts not the running trail, at 6:45 tomorrow. Total planned distance is 5.3...
Read moreQ: D-Day December 22nd, 2018 8 Pax: Doubtfire, Drip, Cheesesteak, Root Canal(WD), Lambchop(WB), Spicoli, Mutton,Warm-o-Rama: Warm-o-Rama: SSH x 20 Imperial Walkers x 21 Abe Vagoda x 5 Arm Swirly Things x 20 F then B Copperhead Squats x 20 The...
Read moreQ: Drip Date: 12/21/2019 The Pax: Thistle, Root Canal, Cheesesteak, Chisel, Zema, Palin, Posthole Warm o Rama: SSH, Large Twirley Arms Things (both ways!) WHTC, and Abe Vigodas. The Thang: Mosey around park: A quick BTW as we started the...
Read moreDate: December 20, 2018 QIC: Offsides Pax: Beuller, Heat Meiser, TPS, Goofy, Ziggy Stardust, Argyle, Wobegon, Morpheus (Wilmington) The Pax got to spend some time together as we warmed up and moseyed to the wall, the rock pile and then the lido...
Read moreOk – this BB is really late, but hey, it’s finally getting done. I’ll keep it kinda short, because I don’t remember it all by now. PAX: Little Piggy, Razzie, Hot n Now, Offsides, Huckleberry, Zima, Hazer, Chisel, Screech...
Read moreDATE: 21 December 2018 QIC: SGT Schultz The PAX: Drama Queen, Harden, Katniss, Ramses, Sassy, Schneider, SGT Schultz, The Singing Cowboy, Spamalot, Sour Mash YHC had a hellaciously busy day at work...
Read moreWhen: Christmas season Who: Dash PAX What: There will be some modifications regarding workouts during Christmas week and slightly beyond. The modifications are as follows: Mon 12/24 530 – Outhouse, Estate and VI converge at Leinbach...
Read moreQ: SassyDate: 12/20/2018PAX: Schneider (WD), Sour Mash, Jiminy, Sassy (WB, QIC) YHC visited the closest AO to the homefront at The Distillery. Upon pulling into the pitch black parking lot, it appeared at least one vehicle was already present, so...
Read morePAX: Redeye, Ink Spot, FlyBy, Zima, Bevo, Plunger, Mongoose, Pony Express, Spamalot, Burlap, Drama Queen YHC had to postpone a Q from earlier this year and Zima rescheduled me for the week before Christmas. Time to pull out an old workout that...
Read moreOGs (6.56) From parking lot, around the park clockwise to Brookstown L Brookstown L 4th R Research R City Yard L Salem Ave R Broad L Academy L Granville & quick R Academy R Duke (turns to Crafton) L West End to the Y L to parking lot (Sunset)...
Read moreDate: 19 December 2018 QIC: SGT Schultz The PAX: Bluto, Boomerang, Closer, Cobra, Cousin Roy (WD), Interference, Light Brigade, Schneider, The Singing Cowboy, Sour Mash, SGT Schultz, TSI (WB), TPS Several weeks ago, Cobra...
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