YHC has never been to VI. I seen the post workout photo and it is always a strong group of men. After a late night message to Sassy (the site Q) about where they actually meet, I was ready to go. All I had to do was throw some bricks in the...
Read moreTitle: Now Where Do I Turn? Date: 9/24/18 Q: Zima PAX: ‘Bout Time, Burlap, Rust Bucket (WD), Closer (WB), Bluto, Hoptoberfest, Lemming, Zima (QIC) Sincere Cobains. No, seriously. I’m sorry. Huge apologies to the men we lost this morning...
Read moreQ: Cobra PAX: Traffic Jam (visiting from Greenville, SC), Light Brigade, Landshark, Cherry Pie, Burns, Wobegon, Swiss Miss, Manscape, Turnover, Chisel, Barbie, Cheese Steak, Screech, Drip I doubt anyone else watched over the weekend via...
Read moreIf I told you, you wouldn’t show up! But mostly arm swirly things, then sharing personal experiences that made you cry.
Read moreDate: 09/22/18 Q: Spamalot Pax: Splash, D-Day, Hoptoberfest, Session (WB), Turnover, Greenacres (WD), LandShark, Offsides, Pony Express, Burlap, Parkay, Bulldog, Ziggy Stardust, one more, Spamalot (QIC) Nearly 2 miles, and over 700...
Read moreCherry Pie’s FNG apparently partook of one too many IPAs on Friday night and opted to nurse his headache in the f__tsack. 6 of F3 W-S’s most dependable PAX chose differently and showed up for an all terrain sweat-fest. It went something like...
Read morePAX: TSA, Greenspan, Cheesesteak, Burns (WB), Turnover, Zima (refreshes), Screech, Chisel, Bevo, Bill Nye, Bull Dog, Rundown (FNG – WB), Van Gogh, Post Hole (FNG), Burlap (QIC) It had been so long since YHC has attended #UrbanAssault that...
Read moreTIREd of Wet Grass QIC: Van Gogh Date: 09/20/2018 PAX: Vegemite, Sassy, Sour Mash, Fingers, Wobegon, Van Gogh YHC got stitches on the inside of my right knee last week, and per the recommendation of the doc I should avoid wet/dirty things around...
Read morePAX Sac, Lemming, Bluto, Interference, Suede, Valdez, Velvet, Rebrand, Poncho, Closer, BAM, Chomper, Swiss Miss, Red Eye, Zuckerburg, Balco, Toto, Palin, Beverly (QIC), approximately 5-6 others who were not at COT Observations The first day of...
Read more6 PAX at TRQ, with nary a breath of wind. Muggy but not menacing skies. Many thoughts spoken or unspoken about North and South Carolinians who have lost and endured much this past week. WARM: SSH, Abe, Whirly, IST, Merkin, LBC, Hammer...
Read moreConspiracy 9/19/18 PAX: cheesesteak, spicoli, Barbie, cherry pie, bevo, chisel, swiss miss, root canal, drip, Ziggy stardust, snooki, palin Q: Palin Despite some alarmingly soft brakes on the truck this morning, YHC made it to the AO with a bit...
Read moreStart at corner of Buena Vista and Reynolda and run up Buena Vista in incremental 100 yard increments (as marked on road), mosey to bottom and do increasing 6x increments of each exercise Run 100 yards up Buena Vista Mosey back to bottom 6x of...
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