Hurricane Coming to The Distillery 9/13/18 PAX: Drip, Vegamite, Shake & Bake, Baby Back (F3 Wilmington), Rust Bucket (QIC), (Offsides and Drano completed a run and then joined us for Mary and COT) With the upcoming weather, YHC was not sure...
Read morehttps://www.youtube.com/watch?v=cOKtmGsaxXE PAX – Fingers, Starfish, Schneider, Touch Me Not (WB), Huckleberry, Zima, Drama Queen (QIC and WD) The WIB pax gathered at one of our regular AOs – one that typically doesn’t allow...
Read moreGlazer, Mutton, Ziggy Star Dust, Chisel, JarJar, Thistle, Root Canal, Snookie, Hazer, Palin, VIG, Whirly, FNG Deep Dish, Cheerio,Razzy Good Morning to work out with these Men at the premier Wednesday Workout. #conspiracy plus is sort of...
Read moreTractors Route 3.53 miles https://www.mapmyrun.com/routes/view/2242224133 Right out of lot R Reynolda R West End L Brookstown L 4 1/2 Street R Broad L 1st L Cherry L 6th R Broad -> West End R Reynolda L Northwest Home OGs Route 6.43 miles...
Read morePurgatory 9/8/18 PAX: splash, spamalot, drip, thistle, goofy, root canal, mutton, boomerang, bulldog, burlap, undertoe, lite bright, green acres, dday, palin Q: Palin I repurposed a large part of the workout from an Outhouse wienke I had planned...
Read moreMayhem and Whistles PAX: TPS, Turnover, Offsides, Red Eye, Lemming, Zima, Splash, Interference YHC hasn’t been to Mayhem in, oh, let’s say two years. So, when the site Q was lining up Q’s for the fall, he must’ve been...
Read morePAX: Sac, Valdez, Van Pelt, Hitman, Manscape Five PAX endured another edition of Tuesday’s running workout that went down as follows: Warm-up run around Hanes Park To the track for High Knees Butt Kickers Then: Timed Intervals One minute...
Read moreIs there such thing as beating down a beatdown? If so, that is what Cherry Pie witnessed this morning. No other way to describe it. 6 bold pax manhandled what the Q thought was a man-sized, respectable, Flatline worthy, 45 minutes of pain. ...
Read moreShort and sweet. 7 Pax gathered at Whitaker Elementary for a 3.15 jaunt down Runnymeade, past Reynolds High and back up Buena Vista. The weather was perfect and we had enough time for 15 minutes of Tabata. Continued prayers for Juice Box and...
Read moreA bit cooler weather greeted the pax this morning with some humidity in the air. We had several sightings of some fast holes at different points of the workout. It looks as if they are adding some earthly beings to their midst. I still have...
Read moreSassy (WB), Dram Queen (WD) Harden, Spicoli, Schneider, Vegimite, Bulldog, Wobegon (QIIC) YHC woke up more than once in the night to the sound of rain. Thankful we just dealt with some light sprinkles. Lots of football talk as pax...
Read moreQ: Sassy Date: 09/07/2018 PAX: Schneider, Drano, The Singing Cowboy, Offsides, 1040-EZ, Huckleberry, Touch Me Not, Night Stick, Drama Queen, Harden, Sour Mash, Katniss, Ramses, Fingers, Sassy YHC encountered a soupy morning of running in which...
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