Substi-Q: SGT Schultz Date: September 4, 2018 The PAX: Bulldog, Boomerang, Schneider, SGT Schultz, Touch Me Not, Vegemite, Wobegon + Drano and Offsides 7 PAX, along with 2 runners (Drano and Offsides), gathered in the parking lot of Southwest...
Read moreDate: 9/5/2018 Pax: Closer, Bluto, Goofy, Pluto (WB, Kotters), Poncho, Wynonna, Cobra, Resistor, Fingers (Co-WD), Whirly, Interference, Sgt Schultz, BAM, The Singing Cowboy, Burlap (Co-WD), Starfish (QIC) The pax were concerned about YHC after...
Read moreQ: Sassy Date: 09/07/2018 PAX: All WeFoCo, NoFoCo, SoFoCo, and EaFoCo folks…and beyond! This week, the BBBC will be invading West Forsyth High School’s north-facing side lot. Either get your compass out or, if you’ve been there...
Read moreCharity Work at Redline 09/04/18 QIC: BAM Pax: Manscape (WB), Van Pelt, Hit Man, Sac(WB), Suede(WB), Burlap, Mr. Hand, Lysol, some guy named Butter (must be travelling pax), Total Recall, Valdez, Rustbucket, BAM (QIC) As the site Q was forced to...
Read more9/3/2018 Pax: Rust Bucket (WD), Ice Dancer, Sgt. Schultz, Cheese Steak, Lite Brite, Balco, Mongoose, Boo Boo, Undertow, BAM, Cobra, Starfish, Lysol, Fingers, D-Day, Goofy, Roosevelt, Drip, Van Pelt, Interference, Litter Box (WB), Touch-Me-Not...
Read moreseeing we didn’t get the Memo, 2 faithful men showed up in the gloom for a surprise….no Q. No worries …..where two or more are gathered was more than enough. Warm-o-rama Mosey to publix AMRAP – with a wind sprint (jog) in...
Read moreQIC: Bluto Date: 8/31/18 Pax: Patch, Red Eye, Winklevoss, Bout Time, Spamalot, BAM, Glazer, Burlap, Sgt Schultz, Palin, Rust Bucket (WD), Van Pelt, Balco, Velvet, Suede (WB), The Baron, Chomper, Mongoose, Walter White, Closer, Wiki, Swiss...
Read more#DashPAXRuckers Backblast for 09/02/18 PAX: Rust Bucket (WD), Starfish, Sgt Schultz, Road Apple (WB), Moonlight, Fingers Date: 09/02/18 QIC: Fingers 6 PAX gathered at Bailey Park for a nice hilly, quasi-downtown ruck that took us along Salem...
Read moreThe plan for Dr Pepper day was hatched earlier in the week and was originally intended for TRQ on Thursday morning; however, there was just too much material to cover in a 45 minute workout… therefore, the pax graciously allowed the event...
Read moreWarm up Mozy around track- Skipping, High knees and Rocky Balboa, Lunge walk the curves The Pain: Lap # 1 sprint straight, then 7 explosive merkins, jog curve, sprint straight, 7 explosive merkins Lap # 2 sprint straight, then 7 Burpees...
Read moreQ: Sassy Date: 08/30/2018 PAX: Ice Dancer, Patch (F3 South Wake), Vegemite, 60 Minutes, Schneider, Harden, Dr. Johnny Fever, Sour Mash, Sassy Runners: Drano, Offsides, Katniss, Ramses Somewhere around 9 PAX embarked on the Distillery for an extra...
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