Soft Commits?

Well, the Q made the request to move the start to 7 due to it being a “holiday”. But there was push back, nay, UPROAR, over assuming everyone had that as a holiday. Thus, with tail between his legs, he kept the workout at 5:30...

Read more

Conspiracy The Truth is Out There

F3 Conspiracy 11.15.23 10 PAX assembled to find out if the Truth is Out There and wondered if YHC would make it to the AO on time.  It was a clear #Conspiracy that YHC was there 3 minutes early.  Possible Time Travel was in effect. Commencing...

Read more

It’s good to laugh

Always good to be back to lead at TRQ. Argyle was on time and we were ready to start. Mission Statement given by YHC and the 5 core principles were recalled by 5 of the PAX. Warmarma: Imperial Stormtroopers, Abe Vigoda, SSH, Cherry Pies (F/B)...

Read more

Colt45 meets Bolt45

Twas Adobe’s wifes birthday and all through the house not a human or dog was stirring….except for me. Welp….it’s that time again, Time to make the doughnuts. I had the Q today, so I made sure to set two alarms. Really...

Read more

Everyone likes #TIT(s)

I saw the other Q’s today post backblasts so I figured I would go ahead and submit mine to make it 3/3. You’re welcome @Van Gogh. Nothing that crazy happened this morning at Iron Throne, but you clicked on the backblast just by the...

Read more

Verbal HCs Don’t Mean Sh*t

The workout was described like this …   Station 0 is near the playground by the pullup bars. Each corner of the track is a numbered station. At each station, complete the exercise reps 5 times the station number. Start at Station 0, then...

Read more

Veterans Day Purgatory

A nice crowd of 15 of us rolled up at Speas on a beautiful morning for a Veterans Day commemoration workout. Not a vet myself, but my Dad was in the Army from 1943-47. We used the Exicon to spell his name, ED O BREWER. But we had an FNG, so...

Read more