18 Strong Pax got a tour of Hames Park and Reynolds High School this morning. We started with a slow mosey around the track before taking the path under Northwest Blvd to the RJR panic area for warm-a-rama. For our warm up we did the following...
Read morehttps://twitter.com/F3Katniss/status/979167410937913344
Date: 03/28/18 Q: Spamalot Pax: Goofy, The Singing Cowboy, Landshark, Poncho, Lace, Zuckerberg, Bluto, Tuco, Interference, Cobra, Earwax, Cato, Spamalot, plus two others, recording was poor at best. Cobains. During the day yesterday, there was...
Read moreThanks for the encouragement to pre-blast on the website Van Gogh. @F3WinstonSalem #WIB or as it is now known, #WarriorsInitiatingBattle Meet @ Rebecca & Co on 1200 Reynolda Road, across from Children’s Home. Details of preblast are hidden...
Read moreThe PAX: Pita, Huckleberry, Litterbox, Sleeper, Red Eye, Zima, Quiver, TPS, Ziggy Stardust, Pony Express, Balco, Offside, Beverly, Touch Me Not 15 PAX gathered for a physical and emotional beating at Mayhem. We lifted heavy things, sprinted...
Read moreThe PAX: Sourmash, Pita, Whirly, Gemini, Harden, Drano, Inkspot, Drama Queen, Zima, Palin, Sassy, Fingers, Wobegon, Snyder, Spamalot, The Singing Cowboy, Boomerang, Shingles, Hedwig 19 PAX took it upon themselves to embrace a history lesson about...
Read more3/27/2018 Pax: Mutton, Thistle, Van Gogh, Balco, Roosevelt, Bluto QIC: Tuco Alright, on Sunday evening as YHC considered what to do for a Q at Flatline that would allow everyone to get after it without YHC holding them back. The idea for...
Read moreOn a cold Saturday in March, the optimal number of PAX attended the return of Ultimate Frisburpee to Impossible Situation. 4 UFB FNG’s got to see what this magical beat down is all about. The Warm up went as follows: SSH – 20 ic...
Read moreDate: 3/26/18 Pax: Balco, Burlap (WD), Light Brigade, Red Eye, TPC, Beverly (WB) Q: Beverly YHC knew upon arrival that the group of 6 pax assembled at Outhouse came to fully execute the 1st F to start their week. YHC was impressed to see Burlap...
Read moreI know, I know. You’ve all been waiting for it: the return of Speed Trap to the Dash. Well, sleep easy because it’s back. 5 Pax jumped out of the fartsack (presumably because they had to pee really badly), and posted at Whitaker...
Read moreDate: 3/26/2018 QIC: Sour Mash The PAX: Boomerang, Fingers, Schneider, Sour Mash, Toe Tag Warm-O-Rama: SSH x 15 IC Mountain Climbers x 15 IC Whirly has the clap x 10 IC Arm Swirly Thing FWD x 10 IC Arm Swirly Thing BKWD x 10 IC Seal Claps x 10 IC...
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