Boatloads of Shame @ #VI

Where: A semi-rainy morning in the gloom of the Jerry Long YMCA parking lot. Who: 4 ready & willing PAX What: Some standard warm-o-rama, then mosey to the shelter for the shame game. Tabata with laps while the playlist of shame plays…...

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Beautiful Spring Day at Purgatory

15 Pax.  50 Degrees and sunny.  Is this Feb 24th? Pax:  Bulldog, Lace, Boomerang, Ziggy Stardust, RustBucket (WD), Cato, Goofy, Landshark, The Singing Cowboy, D-Day, Parkay (WB), Zima, Offsides, Hoptoberfest, Burlap Here is what we did. It was...

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Breaking Something in WeFoCo

Date – 02/24/2018 PAX – The Vig, Balco, Winklevoss, Mongoose, Zuckerburg, Beverly, Juice Box, Plunger, Red Eye, Bluto, Bueller, Ramses, Hedwig, Van Gogh     The #BreakSomething challenge, put out there by @Interference and...

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February GOATs at UA

Temperature was near perfect and Spring was in the air.  The pax came from all directions like moths to a flame for some fun at this morning’s Urban Assault.  YHC had a plan but as the numbers kept growing Omahas bounced around in my as of...

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The Tale of the Little Knob

Date: 02/23/18 Q:  Spamalot Pax:  Sourmash, Schneider, Sassy, Harden, Beast-Lite, 1040EZ, Tuco, Fingers, Ramses, Spamalot   After some decent marketing efforts and EHing, YHC fell asleep hopeful that this mornings edition of BBBC would be...

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A Few Little Bumps in the Road

Title: A Few Little Bumps in the Road Q: Zima Date: 2/23/18 PAX: The Vig, Wiki, Van Pelt, Plunger, Interference, Balco, Peacemaker, Beverly, The Singing Cowboy, Lite Brite (WD), Boo Boo, Sac (WB), Greenspan, BAM, Patch, Glazer, Bluto, Winklevoss...

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Surprise!

When asked to Q WIB for the first time, I envisioned a work-out that kept the PAX together.  This was going to be tough when you look at how fast some of the dash pax are.  knowing that all pax push themselves, I developed an idea.  As with all...

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