Been to Mayhem before, seen the Meadowlark academic complex, but first time to Q here. As an F3 elder statesman, I have a slight inferiority complex that the WO would be too easy — I wanted to make it challenging enough to hold this...
Read moreDate: 3/14/2017 Pax: Boomerang (WD), Cobra, Burns (WB), Tuco, Bluto, Lace, Pancho, The Singing Cowboy, Goofy (Q) 9 Pax posted this AM for a back to basics Bells and Whistles and some most excellent tunes. It went something like this: Warm-o-rama...
Read morePAX of 18 posted on a cold mid-March morning for a Lysol Q at Conspiracy…some of the PAX were new to a Lysol Q and some weren’t. It had been sometime since YHC Q’d the esteemed Wednesday workout at HPk, and YHC was surprised to...
Read moreWith the last remnants of the last snow (hopefully) of the season on the ground, 11 PAX gathered in the cold, clear gloom of SW Elementary in Clemmons to say good-bye to winter and hello to shorts season as we worked on our “soccer...
Read moreI was impressed that 7 Pax joined me on this cold rainy morning. Resisting the temptation to fartsack was even more impressive since it was the first weekday post losing an house for daylight savings. I guess I’m saying I wouldn’t...
Read moreThe group arrived on Spicoli time to the worksite after a refreshing workout and charming breakfast at Cagney’s. After a brief jobsite orientation and safety review, the PAX dispersed like busy worker bees. The house was donated to H4H by a bank...
Read moreThe forecasts were well known that it was going to be a cold, rainy morning, so YHC had to use some serious, thankin’ strategery to get PAX to come out. So I called out a couple regulars, one who is a huge Virginia fan, and plugged the...
Read moreThe Esteemed Pax: Hedwig (WB), RustBucket (WD), Uncle Rico, Sleeper, Burlap (QIC) Route is here: http://www.mapmyrun.com/routes/view/1972160048 Basically clockwise around Knollwood Baptist Church including Knollwood, Stratford, Westview...
Read moreFate whispers to the warrior, “You can’t withstand the storm.” And the warrior whispers back, “I AM THE STORM!“ PAX: Ink Spot (WD); Balco; Total Recall (WB); Redeye; Zuck (QIC) QIC: Zuckerberg The last time YHC...
Read moreImpossible Situation 3.10.18 Q: Palin PAX: Sourmash, Van Gogh, Boomerang, The Singing Cowboy, Litterbox, Spicoli, Root Canal, Drama Queen, Ziggy Stardust, Palin, Lite Bright Warmup: SSH, AV, Whirly, FAC, RAC Mosey to pull up bars...
Read more2 week of Urban Assault Rooky Q’s- Warm-o-rama; in circle: side straddle hops, storm troopers, mountain climbers, A-pagodas, Whirly’s got the clap, Then on Baily park lawn: butt-kicks and long-strides down and back, 10 Derkins, 15 Merkins...
Read moreWhats Going On: Hedwig Bachelor Party/all WS Pax invited DATE: MARCH 24 TIME: Directly after IS / Should be back by 1:30 latest WHAT: Hiking Excursion WHERE: Hanging Rock TRANSPORTATION: Clown Car- more information to come next week ...
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