It is every PAX’s worst nightmare, alarm clock failure of some type and you are late waking up. My alarm woke me up at 05:20 (though YHC is sure it was set for far earlier), usually I would take this as my body telling me something and use it as...
Read moreTuco texted Sassy and YHC last night for assistance in getting some extra mileage in before The Distillery. We were happy to oblige and the twitter invite caught the eye of Hardin and Sour Mash who also joined with glee. So we gather at 5am but...
Read moreHaving recovered from an overdose of Q-ing, YHC was excited to be back at TRQ. A clear and beautiful morning welcomed the Pax to a energetic morning of playing with rocks. The PB clearly warned the Pax. Warmorama SSH x 15 IC Whirly has...
Read moreBBBC launching from @F3Thedistillary 05:30. http://www.mapmyrun.com/routes/view/1779214667 http://www.mapmyrun.com/routes/view/1779190982 Turn by turn directions Short tour R on stadium dr out of parking lot R on clemmons rd R on james st L on...
Read moreWIB launched from Knollwood Baptist at 0530 but didn’t stay there, running to 380 Knollwood and working out in the deck there. We did three full loops through the deck and the three linebacker positions of SAM, MIKE and WILL as described...
Read moreLaunch Knollwood Baptist Church – turn right out of parking lot and cross Business 40 taking a right into 380 Knollwood and run into parking deck area. Stop at Warrior One and join them in their work until Q releases you to the rest of the...
Read moreYHC felt the PAX were in need of some hard-charging music after last week’s offerings. Thus, they were treated to Clutch, Drowning Pool, Filter, Kid Rock (sorry, had to), Korn, Megadeth, NIN, Priestess, Seven Mary Three, Smashing Pumpkins...
Read more7 PAX including 3 frequent fliers showed up at #Mayhem to finish the flight and see what all the fuss was about. The flight flan was logged so the PAX took off. Their journey went something like this… Warm o rama Merkins x 10 IC in honor of the...
Read more21 Pax showed up for the lasted edition of The Original DashPax Wednesday Boot Camp. The generous crowd kept the Q guessing as most everyone rolled in with only a min or two to spare, but all good! FNG Barney was provided a disclaimer of sorts...
Read more11 PAX gathered at SW Elementary for a good ol’ non-running beatdown. We accumulated a good number of reps and did more burpees than anyone really wanted to. Here’s how it went… Warm-o-rama x15 IC each: SSH, Imperial Walker, Abe...
Read moreYHC is clearly enjoying a brief travel respite and jumped at the chance to Q Flatline. So 14 strong men answered the call to come out to Flatline this morning. Flatline, as we all know, is designed to keep your heart rate up from the start to...
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