#BBBC Pre-Blast for 9/14/17
Launch from #TheDistillery at 0530! @Sassy has the Q! 2.5 mile route: http://www.mapmyrun.com/routes/view/1777801322 3.6 mile route: http://www.mapmyrun.com/routes/view/1777814225 Join us!
Read morePre-Blast for 2nd Biannual Beer Run
Calling out to F3 homebrewing enthusiasts: it’s time for another Beer Run. If you’re interested, contact me @ jaeilbes@gmail.com to start organizing. I’d like to target a mid November run, so let’s get a planning...
Read moreRockin good time at #Bells & Whistles
Well, well, well, YHC learned the musical selection is a key driver of enjoyment (or lack) at Bells & Whistles. Full 45 minutes of MC about music quality. #philcollinsisawesome #prommusic #let’sslowitdown #haveyouheardofSpotify...
Read morePresidential Physical Fitness Challenge
24 pax gathered for YHC’s Conspiracy VQ. I’d like to think we had such a great numbers due to the Q. However I think it’s more likely the higher numbers were in support of Hazer’s return; a much better cause. This...
Read moreChoose your own adventure
9 Pax posted to see what in the world I was up to with a Choose Your Own Adventure theme at today’s workout. It was more of an experiment than anything, but I think it worked out OK. Thang Quick warmarama with SSH, IW, Abe Vigoda, Squats...
Read moreDeck of Despair at Flatline – Jokers Wildly Terrible
YHC volunteered yesterday to Q this morning’s Flatline, largely because I did not want to get drenched outside. Hence, a covered parking deck version of Deck of Despair was born. Sadly, YHC does not own a deck of cards, despite having...
Read more#CiabattaTabata
2 PAX joined YHC as we did our very best to stay dry! We gathered under the breezeway and #Fingers set the mood via colored light sticks that gave us some soothing ambiance. We began with: Warm-o-Rama: SSH x 15 IC Hillbillies x 15 IC Squats x...
Read moreA tight Run N Gun following BRR
Reluctantly YHC agreed to the Q invitation reminder from JB on Sunday afternoon. In full discloure, several weeks ago JB asked YHC if I woudl Q an upcoming RnG. I said sure… just sometime after BRR maybe in late September. Well, 9/11...
Read moreDebating not washing hair after #TheEstate
Slight scheduling change gave YHC the opportunity to be the Q at the premiere 9/11/17 workout that met at Reynolda Village for a bootcamp led by an Asian man. Let’s get going. Warm-O-Rama SSH x 15 IC IST x 20 IC OH Clap x 15 IC Sun Gods...
Read moreSexual Chocolate Celebration #2!
Today marks the 11th annual release of Foothills Bourbon Barrel Aged Sexual Chocolate. This is the beer that expanded YHC’s beer horizons and got me enjoying Stouts, Porters, Ales, and so many other great tasting beers. Its the 2nd time YHC has...
Read moreTouring the suburbs at #Dawgpound
With many of the #Dawgpound “regulars” (if indeed they can be so called) off representin’ at the #BRR, 3 “left behind” PAX decided to tour the outskirts of Tanglewood instead of the park proper and traded the deep...
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