10 Pax, including and FNG started the day, with the Mission of F3, the 5 Core Principles and with a push from DQ, YHC added the additional F3 disclosures and we were off. Normal warmarama-IST, SSH, Abe Vigoda, Arm Swirly stuff and off to the...
Read moreNeedless to say the humidity was out in full force this morning at VI as was the effort put in by the PAX. Well done!! Warmarama: Usual stuff-IST, Abe Vigoda, SSH, Arm Swirlies (B&F), Whirlies, Seal Claps and OH Claps. Completed and off to...
Read moreA great morning weatherwise for a beatdown at Purgatory. Mission statement and a round robin of the Core Principles were stated and we were off. Warmarama consisted of IST’s, Abe Vigoda, Arm stugg, Whirlies, SSH and Plank Jacks Mosey to...
Read moreLots pre-workout activity prior to the start of TRQ this morning. 4 runners were seen on Polo-Bam, Frostbite, Palin and Greenacres (Bam made a quick exit after the run as he stated running does get things started). Five Dollar Footlong was...
Read moreIt only took the mention of the RE-opening of the Peacehaven Chick-fil-A in the preblast to set the tone for the beatdown and bring out many of the regulars to Purgatory. CFA had long been the go to for coffeeteria after Purgatory and well, the...
Read moreIt has been awhile since YHC has Q’ed at Mayhem, Really been waiting to drive there on a completed Meadowlark Road. From the pre-blast YHC was warned by Spicolli that I would be disappointed with the progress and indeed I was. Maybe next...
Read moreIt may have been the warmest morning thus far in 2024 and the PAX were ready to start the first beatdown TRQ of the New Year, so we were off. YHC gave the mission statement of F3 and while out of order, as noted by the father of TRQ, aka Goofy...
Read moreAlways good to be back to lead at TRQ. Argyle was on time and we were ready to start. Mission Statement given by YHC and the 5 core principles were recalled by 5 of the PAX. Warmarma: Imperial Stormtroopers, Abe Vigoda, SSH, Cherry Pies (F/B)...
Read moreBeen a while since YHC has been to Mayhem and while many things there were the same there is one new item that YHC may try to incorporate into a workout at some point in the future. 2 EV charging stations! Working on a plan! YHC felt lonely as...
Read moreYHC rolled into a smaller (in number) PAX at Purgatory which was missing some of the regulars for this fine AO. After some almost late stragglers, Starfish arriving with 30 seconds to spare, we were at 9 and began promptly at 7! Normal...
Read moreThe day before TRQ, info was floating around on Slack about the Tapir-some strange animal. As YHC felt that this was sufficient knowledge for the week, no lesson was planned for TRQ. Thus nothing was learned today at TRQ! With Burlap coming in...
Read moreIn searching for a suitable beatdown and music selection YHC sought wise counsel the day before Purgatory, The Pony Express for the beatdown and Kasey Kasem for the playlist. Kasey was agreeable but Pony had some second thoughts on the beatdown...
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