After seeing and participating in one of the Monday workouts that appeared to have an overabundance of burpees, YHC felt it appropriate to have a burpeeless workout, so we did. However, YHC didn’t say there would be no shoulder and arm...
Read moreA lot of chatter took place the evening before Charlie Foxtrot. Something about 60 Minutes, a bar and EHing. One can imagine the comments and as expected they continued in the morning as we neared the start of the workout. YHC again had to obtain...
Read moreThe workout was already baked, but the Q had the foresight (for once) to check the timing of the rain this morning and planned accordingly. His M said, as I am sure many other PAX’s M’s did, why are you going and are you crazy. Yes...
Read moreAs the PAX gathered in the gloom, YHC and site Q was wondering where the Q for the day was. Normally Huckleberry is early and beyond awake any time I have been at a beatdown with him. One minute to go and YHC was still hopeful. But it...
Read moreAlways like to have partner work when I Q or even when I am a participant. Gives the PAX the chance to get to know someone or catch up with another PAX. Also, it does allow the feeding of ideas for great mubble chatter. As I arrived at TRQ, what...
Read moreWhen asked by site Q to Substi Q for Sgt Shultz, I was glad to oblige. But would a former, 2 time, cardboard and cards workout be sufficient, time would tell. A cool, morning, at least compared to the past few days, greeted YHC and 3, no 4...
Read moreYHC had forgotten that he had the Q at Charlie Foxtrot until he was reminded at an unofficial workout earlier in the week by sit Q, Hardin. Still working off a 7 hour time change fog, YHC recycled a a former beatdown complete with cards, but...
Read moreThe last time Q’ed at BNW it was a VQ, hopefully it was improved-at the least the weather was! It went something like this Gucci squat 15 Arm swirlies Forward X 10 Arm swirlies backward X 10 1/2 lap, stop SSH X 15 Whirlies X 15 Storm...
Read more7 PAX arrived, no wait Argyle arrived after the Burpees to make it 8 to begin a Valentine’s Day beatdown. Warmarama 4 Burpees Mosey to Flagpole SSH X 20 Storm Troopers X 20 Butt kickers and high knees to corner of school Arm...
Read more7 PAX showed up for a fairly nice fall morning at TRQ. WARMARAMA: SSH, Arm Swirly things for both forward and backward Mosey to Flagpole Whirly with a Clap, sealclaps Mosey to far corner of Parking Lot Abe Vigoda, very old man style, maybe too...
Read moreAt 5:20AM there were only 2 PAX and my plan for Burpees was not looking well. Then a 3rd arrived and it was looking better, however partner workout plan was being modified in my head. Alas, 2 more arrived and all is well. Warmarama (all in...
Read more