A bit of a subdued mood this morning – lots of late nights all around, except for Lamb Chop who seemingly was blissfully unaware of any elections results. Not sure how he pulled it off, but we filled him in. YHC wanted to ensure a good...
Read moreA perfect Halloween morning. A great plan to put Edgar Allen Poe’s iconic short story to work. Elite company. A recipe for excellence, and the finished product was as so: WoR – Abe Vs (cheers from the crowd!), Whirlies, ISTs, Michael...
Read moreGreat morning with cool fall air and a fine group of HIM. YHC put out the preblast for an EC run but was secretly hoping none would show so I could catch an extra 20 min of sleep in the car…but Wobey and BAM were there waiting on me and...
Read moreYHC, Post Hole, Schlitz, Frostbite for the EC 5k. Perfect morning for a run. YHC grabbed the Q when Schlitz put out the all-call on Wednesday…he needs more guys to fill out the roster for the rest of the year! *cough* @Dolly @inspector...
Read moreYHC posted the plan for this morning on the #IPC2024 channel on Slack as a preview of the pain that was to beset the pax this morning. Despite (or in spite of) that, 11 knuckleheads rolled up to Southwest Elementary to get their blockwork on with...
Read moreA wonderfully cool taste of fall air greeted the pax as they gathered in the gloom at a lost-but-not-forgotten-and-seldom-used AO. Reynolda Village really is an ideal WIB AO – a .3-.4mi loop and centrally(ish) located. Let’s do this...
Read moreYHC hit the snooze and embraced the fartsack yesterday, so anyone coming to Flatline today would also be paying for my crimes… 0525 – arrive, get ya bodies loose 0530 – begin. no intros, no core principles, no mission statement...
Read moreYHC answered the call from Mutton needing a Q for #TheMuthaship and put together a plan that would a) not destroy me for trail training, b) not destroy me post-blood donation yesterday, and c) not destroy anyone else because I like you people...
Read moreYHC is late to the backblast so some details will be missing… YHC & Frostbite for 2.5ish EC miles Green Acres RIRO WoR – SSH, Hillbilly, Abe Vigoda, Whirlies, OH Claps, Michael Phelps Mosey to the middle of the field to find a...
Read moreSchlitzy needed a sub so I took him up on it. BOLO for a future Schlitz Q on 9/18. Frostbite reached out about doing a EC run through the Crossnore trails for some Ragnar training. 3.5 miles, excellent warm-up for the beatdown to follow. Despite...
Read moreYHC & Schlitz for the pre-5k. $5 got some EC work as well. 8 were gathered as the clock struck 0530, and by 0531 three more had joined and the MC was flowing. Schlitz was sounding his gloom horn and it was stinky as hell, and he went into...
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