What: DashPax 6 year Anniversary 3-headed Beatdown PAX: You! Deets: A semi-anonymous group of pax have organized a shadow government with one purpose and one purpose only: to destroy the Spamtan and redistribute the wealth of F3 Nation equally to...
Read morePAX: Ziggy, Goofy, Boomerang, Light Brigade, Burns YHC was prepping for a Wobegon Flatline yesterday and expressed my enthusiasm, only to be hastily and publicly reminded of my Q at Parliament. I agreed to a Q for Q with Sgt Shultz before he...
Read morePAX: Data, Singing Cowboy, TPS, TSA, Cobra (kotters!), Lemming, Manscape (WD / double respect), Sgt. Shultz, Burns (WB, QIC) Simple beatdown today. After a full body warmorama, we moseyed up to the flagpole and paired off. Partner A completes the...
Read morePAX: Touch-me-not, Chisel, Drip, Razzie, Zima, Huckleberry, Litterbox, Cherry Pie, Burns (Q) With fall around the corner and Halloween decorations popping up on every street, it was fitting that the pax get paid a visit by our friendly...
Read moreToday needed to be a lighter workout for YHC after a brutal Drip beatdown Monday, IPC Week 4 Tuesday, and self-inflicted fatigue from my Q yesterday. The Distillery crew didn’t seem to mind so much, and a few pax even broke a sweat this...
Read morePAX: Greenspan, On My Way, Tarheel, Snooki, Tonka, Razzie, Mutton, Posthole, Chisel, Traeger, Burns Today was a tough one. Today I woke up to my alarm and thought, “Man, I really want to throw that thing out the window.” Today my body was sore...
Read moreIn the interest of appeasing our Spamtan and avoiding his eternal wrath, this timely and accurate backblast has been curated and shared with the members of F3WS and beyond With the knowledge that I have Q duties on Wednesday and Thursday this...
Read morePAX: Bevo, Manscape (WD), Dr. Toot, TPS, Greenspan, H.O.G., Turnover, Burns (WB, QIC) 4 for a 1.2 mile EC run this morning – YHC, Turnover, Greenspan, and H.O.G. picked us up halfway YHC saw the IronPax week 2 workout (and trembled in fear) and...
Read more8.28.2019 Week 0 of the IronPax Challenge Scroll to the bottom to see instructions for registering & posting scores. Or be a gent and read my whole backblast PAX: Splash, Wobegon, Plunger, D-Day, Radar, Private Bookworm (WB), Greenspan...
Read moreVillage Idiocy 8/5/2019 Pax: Schneider, Sgt Schultz, Blue Light Special, Burns I visited Jerry Long YMCA two weeks ago for a Schneider Q to scope out the AO for this week’s installment of Village Idiocy. Knowing I will miss the next two days of...
Read more**I opened up Word to type out this morning’s BB from WIB, and realized I hadn’t yet completed or posted the BB from two weeks ago. #Cobains, #cobains, and more #cobains F3 PAX: $5 Footlong, Van Gogh, Turnover, Burns, Spicoli, H.O.G....
Read morePAX: Palin, Turnover, HOG, Zima, $5, Balco, LaZBoy, Red Baron, Litterbox, Full Upright Position (WB), Lambchop, Burlap (WD), former FNG Booking.Yeah! (BDY for short) A minimal pre-blast was sent out on Twitter yesterday so that nobody would be...
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