Reynolda Village WIB, 7.1.2021

My first WIB Q since relinquishing duties as site Q. We warmed up. Then we moseyed – the loop we used was the big loop around the Estate lot. Station 1 – in the alcove by the fountain 25 HR merkins 25 Step ups (each leg) 25 Dips...

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A Reprisal. Mayhem 7.14.2021

Given the opportunity to Q at Mayhem, I would have been remiss to not use the Hill to Nowhere. And, I had just the workout to use on it, a reprisal of one from November 2020. Root Canal was the only repeat offender this time (prior edition) WoR...

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Supermaxx 6.5

Over 1 week late getting this one posted, sorry folks. Pre-convergence we 8 gathered for SuperMaxx.  YHC led us in a brief warmorama, then we headed to the bottom of the main parking lot. Start with 5 merkins at the bottom, run to the top and do...

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WIB 4.27.2021

PAX: Greenspan, H.O.G., Honey Badger, Drip, Turnover, Root Canal, Burns Location: Speas Elementary At 0530 we separated ourselves from the TRQ crowd for a brief WoR – ISTs while the beatdown was explained. The thang: Jog to the Rock Pile...

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Double Dutch 4.15.21

YHC reached out to the DD regulars about an upcoming Q and they said it was all mine this week. Little did they know they might come to regret it. Welcome & brief intro WOR – 2 min free jump The thang – Every 2 minutes do 5...

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