Turning 40!

YHC was preparing for Q duties by reviewing f3winstonsalem.com to see what I did last time I Q’ed at Purgatory and I realized it had been 3 years.  Dang, I’ve missed Qing at this wonderful AO.  After putting a plan and playlist...

Read more

Counting Crows

Counting Crows have released new music for the first time in 7 years.  With the new album frontman Adam Duritz has been making the media rounds.  Last week YHC listened to an interview on the Bill Simmons podcast and Spam shared that he recently...

Read more

Sexy Boy!

Flatline is designed to be a high tempo beatdown with no rest.  This morning YHC attempted to put together my best plan to keep the PAX moving and heart rates up. Growing up Saturday morning wrestling was part of my childhood.  In middle school...

Read more

You’re Welcome!

This morning we had 18 PAX run and gun.  YHC was glad to realize that my memory still works when I sat down to write the backblast and remembered all 18 names without video review.  This is a very humble brag considering I struggled mightily with...

Read more

The Mac Dad’ll make you

YHC rolled over to look at the time. 5:20am! Oh no!  I’m going to be late. Hopped out of bed. Jumped in the car. Sped to Leinbach Park. Fortunately Lace was in the parking lot as I screamed in at 5:31am. Thanks for your patience. The Thang...

Read more

Jumping the Rope

A PAX of 3 barely found enough room at the former grounds of #TheEstate to jump some rope. $5 Footlong and Wobegon did their own thing around the grounds and joined for COT.  It was a good thing WIB chose a different site or we might have been...

Read more

What’s Up

YHC started planning for Q duties earlier this week where all great Q plans should start… the music.  Amazon Music had a 90’s playlist that I cherrypicked from to get 10 songs that would span the 45 minutes.  Once the music was set...

Read more

Learning to Make Left Turns

The temperature was 36 degrees.  The skies were clear.  7 PAX gathered at Hanes Park to hit their Redlines! Why do I usually avoid the track?  Is it because I am like Derek Zoolander and “Can’t Turn Left.”  Or do I have two left...

Read more

Iran So Far

In preparation for my Q this Friday of OGs and Tractors I had a song running through my head thanks to the 2013 SNL digital short. And Iran, Iran so far away.  This now begs the question who in the PAX are best suited to be part of the SNL cast...

Read more

BNW 11/4 – The Good Shepherd

9 PAX gathered in the gloom of Greenbrier Farm the day after a big election day in the US. While results have not been tabulated the brave few managed to step away from their spreadsheets, 24 hours news coverage and fartsacks to venture our into...

Read more