PAX: Tuco, Interference, Boomerang, Stats, Landshark, Singing Cowboy, Toe Tag, Hedwig, Burns, BAM, Goofy, TR Birthdays and/or anniversaries are always fun to celebrate, which is what we did this morning as #Bells&Whistles marked two years...
Read moreThe #SundayRuck has been steady for several weeks now. It’s really simple: fill a ruck (backpack, if you will) with 20-30 lbs (more if you so desire), and start rucking (basically walking but with a ruck on your back. And let’s face...
Read moreThere’s a movement out there taking place. It’s a typical #Dashstrong movement entailing an 8-week training for those hoping to PR a 5k in March. Am I a part of said movement? Sure, I HC’d. Am I doing the training? Well, that...
Read moreAfter a night of tricks, treats, frosty beverages, and game 6 of the World Series, I somehow pulled myself out of the comfy confines of a warm, cozy bed to attend my beloved workout, #Bells&Whistles. I fought the good fight, though –...
Read more8 posted this AM to find there was no Q. The schedule said one thing, but that doesn’t necessarily mean anything. And apparently our neighbor PAXs across the way at the Meadowlark schools ran into a similar issue. No Q? No problem. We got...
Read moreOctober’s first edition of #Run&Gun featured a route YHC previously did approximately a year ago, which was a relatively fast route: Miller to Queen Queen to Knollwood Knollwood to Stratford Stratford to Westview Westview to Country...
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