Another late backblast from YHC but better than nothing at all. We gathered on one of the last preschool mornings at Parliament. YHC’s creative juices have been focused in other areas lately so some old favorites were adapted for WeFoCos...
Read moreIt was a balmy pre going back to school morning and YHC made the trek cross town to the home of the Dash’s initial core workout. This concept was so admired by YHC another was later opened for WeFoCo. Non runners tend to be of the older...
Read moreVI Site Q SeaMan has mentioned more than once my Q from last year that celebrated the 77th anniversary of D Day. The calendar had an opening this year on the exact date and it seemed like destiny to take the date and repeat the workout. SeaMan...
Read moreSour Mash announced his birthday after I announced my Q of Distillery on Monday at VI. He gave some mention of possibly showing up even though it was his MWF week (BTW this concept of alternating weeks with different workouts was introduced to...
Read moreA chilly early morning greeted us for what would become a most pleasant day. YHC arrived very early to check out the AO and then get in an EC run. To his surprise when he arrived, Sgt Schultz found my car in the lot. By 0500, 4 had gathered...
Read moreLast week Starfish informed us of the impending 8th birthday of Village Idiocy, the first WeFoCo (before we had named it WeFoCo) flag planting of the pax of F3 Winston-Salem. He posted on Slack the pax attending the first VI and expectations...
Read moreAfter a while the Q creativity starts to wane. YHC had rolled this one out a few times before and with a few updates and variations, 5 pax joined me for a Queen playlist and beatdown on a chilly morning at The Distillery. We first gathered some...
Read moreThis Q had been on the calendar for some time and Van Gogh confirmed it on Wednesday. YHC kinda mumbled “yeah, I can cover both” when VG floated an offer to find someone to cover SuperMax since he was going to be out of town. There...
Read moreYHC offered to Q Friday’s BBBC through an old route that had been site for some of the most amazing BRR training several years ago. With a group running near my other neighborhood in a few weeks it was best we could do – the hills of...
Read moreAfter going to bed at a reasonable time with the Braves holding a comfortable lead, YHC arose and headed off to an old reliable AO (site of my first F3 post) and found Boomerang already in the parking lot dressed as if the gales of November came...
Read moreSite Q Bevo requested my presence as Q some time ago and how does one say no to Bevo. YHC had not been to Flatline in some time, but I do have fond memories of the early days of Urban Assault when we launched from same parking lot. YHC was also...
Read moreThis bb is being written almost 2 weeks after the actual event thanks to a busy schedule and a week of vacation so some recollections may not be exact. And with an upcoming Q tomorrow morning YHC will have to compose another one sometime in the...
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