While it was both Star Wars Day and Kentucky Derby Day, YHC did not feel up to preparing a theme for an hour long workout. The leftover paper bag instructions from my Flatline Q from a couple of weeks ago had been riding around in my car since. ...
Read moreYHC offered to substiq at Flatline for Sassy when he asked yesterday at VI. YHC was inspired by a recent tweet from someone who encouraged pax to post at different AOs and get out of your comfort zone. Plus it had been a while since working out...
Read moreYHC neither wanted to get up at 5:15 nor run long distances this Good Friday morning so a Nomad signal was sent out into the Dash twittersphere. Palin posed the question if Ms could come and just like that the invitation was open to all. But...
Read more6 brave pax gathered on a chilly April Fool’s morning for a little workout in The Village. The pax were slow getting out of their cars and Sgt Schultz and Sour Mash had even parked so they could converse while still in said vehicles. No...
Read moreBusy times for YHC means not a lot of creative planning for Qs, but The Distillery was going to happen this AM with a plan or not so somewhere in the old brain pieces of a workout came together. The new location was located easily by 5 other pax...
Read moreTBT Routes 2.4 Miler R Fairhaven L Riding Ridge R Fox Ridge Circle L on Shady Brook R on Shallowford R on Bradford Place Lane R on Riding Ridge L on Fairhaven – home 4 Miler R Fairhaven L Riding Ridge L Saddlebrook Circle L Brookfarm...
Read moreBirthdays abound in February for The Dash – I wished three Pax HB on Facebook today alone. YHC shares one with Mutton this Thur. YHC is sure to miss some so here’s a big Happy Birthday to all pax celebrating this month. It was also...
Read moreIt’s been a while since YHC has typed a backblast so just in case – PAX : Starfish, Sgt Schultz, 60 Minutes, Fingers, Blue Light Special (FNG) and Drama Queen (QIC) The third week of Charlie Foxtrot brought the inevitable rain. ...
Read morePAX: Bluto, TPS, The Singing Cowboy, Bulldog, Mandals (from GA), Drama Queen YHC volunteered to take today’s VI Q when Sassy mentioned at last Friday’s BBBC he didn’t have anyone lined up. Possible convergence with the other two...
Read morePAX: Redeye, Ink Spot, FlyBy, Zima, Bevo, Plunger, Mongoose, Pony Express, Spamalot, Burlap, Drama Queen YHC had to postpone a Q from earlier this year and Zima rescheduled me for the week before Christmas. Time to pull out an old workout that...
Read morePAX – Thistle, Cheesesteak, Root Canal, Spicoli, Ziggy Stardust, Benjamin Button, Undertow, Lamb Chop, Greenspan, Drama Queen Impossible Situation was living up to it’s name Sat morning around 6 AM when I was getting dressed. Another...
Read morePAX: Starfish, Lite Brite, The Singing Cowboy, Sour Mash, Drama Queen After YHC’s weekend full of Christmas church play madness, Qing a few idiots around The Village should be a piece of cake. There were rumors of a Mash Mile so YHC woke...
Read more