Where are the rocks?

A nice breeze coupled with the opportunity to work out with some fellas YHC doesn’t frequently see made for a great morning within the hallowed walls of Parliament.  Here’s what we did. Warmarama: SSX x 20 (IC) Slow Abe Vigoda x 5 (IC)...

Read more

Purgatory Pax Flash Mob

YHC was feeling good this morning driving with the music up and the windows down into Purgatory with hopes of providing the pax who came with validation at their decision to rise early.  YHC scouted the AO early, passing Butter who was getting in...

Read more

No Quit

Eight of the DashPax conquered the fartsack and then conquered the ALARMs that awaited them in downtown WS on a perfect spring morning. Warmarama: …   The Thang: While we wait for any late arrivals, run to end of the launch lot. Run forward two...

Read more

Heat Check

The DashPax’s favorite gypsy workout returned to Ardmore this week, utilizing three of the area churches in the process.  The mid-June morning on the 2nd day of May greeted the pax as they rolled in on both feet and wheels (in some cases...

Read more

Cresting the Summit, Repeatedly

HC gratefully responded to a Valdez invitation to pick up the keys today at Redline.  Our activities went something like this: The Thang: Clockwise warmup lap around the park, regrouping at Joymongers (not part of the Baron’s land holdings).  Pax...

Read more

Gate Crashing

YHC had penciled himself in for Q today at the homecourt (#TheOuthouse) after not having been on a Q calendar for several weeks.  A brief electronic exchange with Huckleberry, however, led to site-Q brilliance and an exchange of AOs today.  YHC...

Read more

The Fellowship of the Pax

Wash, rinse, repeat.  Another Greenspan Q, another damp morning.  YHC was up late trying to pull together a workout that had a consistent theme and would live up to the “premier” expectations of the site Q.  #Fail.  Whether it was the late hour...

Read more

Being (and Smelling) the Bacon

Nothing special was planned for the special twenty-six pax who posted to the weekly Hanes Park Running Party, just a gentle jaunt around West End and Buena (‘Boona’) Vista with a flyby of Graylyn for the OGs (Tractors were spared the...

Read more

Lucky Sevens

Title:  Lucky Sevens Date:  January 24, 2019 Pax:  Root Canal, Zima, Honey Badger, Little Piggy, Dr. Seuss, Snooki, Greenspan (QIC) YHC had been looking at the weather forecast since Monday, unbelieving that another monsoon would...

Read more

A Few of My Favorite Things

Title:  A Few of My Favorite Things Date:  January 12th, 2019 Pax:  Total Recall, Green Acres, Ink Spot (War Daddy), Starfish, Sgt. Schultz, Cheesesteak, Turnover, Offsides, Bevo, THE Pony Express, THE Singing Cowboy, Burns (War...

Read more