Gucci and 60 Minutes were a dynamic duo for the first #WeFoCo workout of 2020, where they made their way around the Distillery AO, first with a #Gucciwarmup, followed by a short mosey to Clemmons Elementary. Once there, they jumped right into...
Read moreOn a chilly last morning of 2019, 5 pax came together to enjoy some fellowship, and the most challenging game of F3 putt putt that anyone could remember. We started with a #Gucciwarmup, followed by a series of putts to determine which exercises...
Read moreOn an unusually warm December morning 6 dedicated individuals came out to VI for another go around the dangerous grounds of the Clemmons YMCA. Several of the team, not including the Q, did an EC run. Dodging complaints of criminal activity and...
Read moreAs anyone who has ever watched a Barstool Sports pizza review knows….we didn’t do just one circuit. On a morning where the Q wouldn’t have come out, unless he was the Q, 2x pax worked through the frost on a cold but clear...
Read more4 pax got together on October 25th for the 3.5 mile route from River Oaks, out towards Habit Burger, and unfortunately making a turn back down Knob Hill, an back over the hills and through the woods again to River Oaks. All enjoyed solid times...
Read more7 Pax came out on a lukewarm Tuesday morning in November for Gucci to figure out how to fill 45 minutes of time. As always, we started with a #Gucciwarmup that lasted about 15 minutes, and moved into a series of drills on a scenic tour around...
Read moreThe rain held off on a very pleasant Tuesday morning where 6 pax hit the #Parliament, while the remaining 8 pax got some miles in, preparing for this weekends Tuna 200. Best of luck to those guys! As always, the day started with a #Gucciwarmup...
Read moreOn a very rainy morning, a small but dedicated group of gentlemen helped Gucci outside of his comfort zone for his first ever workout at Bells and Whistles, which also happened to be his VQ at that site as well. The downpours made many of the...
Read morePerhaps WeFoCo is sick of Gucci Warmups, perhaps it has been a long week, or perhaps Gucci would have been in the same boat if he didn’t have the Q today….but in either case, The Distillery today featured a dynamic duo of Thursday...
Read moreA small, but elite group of gentlemen came out to Charlie Foxtrot on the last day of August 2019, hoping that the summer humidity was already on its way out for the year. We wanted to get our holiday off to an early start, so we jumped right...
Read moreThis was YHCs 2nd Q at #VI in the past 3 weeks, and he decided to try something new today. After the usual #Gucciwarmup, we took on a new version of Dora where teams would leap frog and call their teammate up when they arrived. The Q decided to...
Read moreFour dedicated souls gathered on the misty fields of the Distillery AO this morning, to enjoy some fellowship and a protracted tour of the area around Clemmons First Baptist and Clemmons Elementary. The Q was cutting his arrival time dangerously...
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