12 pax gathered on a humid warm Monday morning for a Huckleberry Iron Throne. Prior to 0530 there were 2 “requests” made – Crash “could you take some reps off today? I’m still recovering from Zima’s Alcatraz on Saturday”. Sure Crash, happy to. ...
Read more9 pax gathered on a beautiful morning for a Huckleberry TRQ Q. Mongoose was quick to point out that he did not want to be there and also that yhc had lost his touch due to the low attendance. always the motivator is that mongoose…. 530...
Read more11 pax gathered for purgatory. one FNG which arrived in the Ziggy clown car yet he did not know who he was……… Warm o rama – SSH, IW, Abe V, Michael Phelps get loose – everyone grab a parking space. bear crawl the...
Read morewith the site q out of town, yhc quickly broke the “you cant return here” rule and stole the q. and this is how it went…. warm o rama – SSH, IW, Abe V, merkin, plank jack, mountain climber, peter parker (this is not what...
Read moreThis WIB was scheduled to be Q’d by the one and only Root Canal on his Birthday. But due to an injury early in the week, yhc attempted to fill in with some of Root Canal’s favorites. 11 pax plus a Q for a WIB. 0527 – crash...
Read moreIt was recently “brought to my attention” that a dash pax has gone astray and has joined dark side of planet fitness. He is enjoying the stable indoor temps, plethora of weights, padded floors, tvs, juice bar, and free pizza. When...
Read moreYHC was going to be out of town from Thursday afternoon till Sunday and knew that I was not going to be working out during that time. So as advertised, I wanted to design a workout that would last me till my return. Again, this was advertised...
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