Sluckleberry

9 pax gathered on a beautiful morning for a Huckleberry TRQ Q.  Mongoose was quick to point out that he did not want to be there and also that yhc had lost his touch due to the low attendance.  always the motivator is that mongoose…. 530...

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The ROCC

After Qing WIB twice in the past few months, yhc was surprised to see my name as the Q again this week.  The best part, whoever put me on the calendar hit the save for all events button so it looks like yhc will be Qing forever……this...

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squatty potty

11 pax gathered for purgatory.  one FNG which arrived in the Ziggy clown car yet he did not know who he was……… Warm o rama – SSH, IW, Abe V, Michael Phelps get loose – everyone grab a parking space.  bear crawl the...

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return to mayhem

with the site q out of town, yhc quickly broke the “you cant return here” rule and stole the q.  and this is how it went…. warm o rama – SSH, IW, Abe V, merkin, plank jack, mountain climber, peter parker (this is not what...

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For Root Canal

This WIB was scheduled to be Q’d by the one and only Root Canal on his Birthday.  But due to an injury early in the week, yhc attempted to fill in with some of Root Canal’s favorites.  11 pax plus a Q for a WIB. 0527 – crash...

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Departed

11 pax gathered for a cold Alcatraz in the River Oaks parking lot.  6 of them had just finished a murph and were already stretched out.  YHC promised a pleasant Q and delivered it.  Crash was planning on leaving after the murph to put together...

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Matthew 18: 10-14

It was recently “brought to my attention” that a dash pax has gone astray and has joined dark side of planet fitness.  He is enjoying the stable indoor temps, plethora of weights, padded floors, tvs, juice bar, and free pizza.  When...

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8 spaces

7 pax showed up for a valentines day Q from an injured Huckleberry.  It was promised that his workout would be no running and no jumping.  so here is what happened…… Schneider and cowboy got in a partner EC run and Zima walked in...

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Aye

6 pax plus the Q made their way to Clemmons (for some this was a 2 min drive, others drove for days) for The Distillery.  YHC celebrated a Dday last week and officially became an aye.  this workout was based on what i know about being 40.  its...

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Flatlined

8 Pax plus the Q ventured out on a day when school was cancelled due to ice to experience a Flatline workout.  0525 cones were set out.  0528 pax were stretching and complaining about the cones and the “ice” in the parking lot.  0530...

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Special WIB

YHC was going to be out of town from Thursday afternoon till Sunday and knew that I was not going to be working out during that time.  So as advertised, I wanted to design a workout that would last me till my return.  Again, this was advertised...

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Alcatraz…..ouch

Schneider completed my SuperMax and elected to stay for Alcatraz (he is a machine) and we were joined by 2 additional pax that got out of the warm bed for a cold saturday morning workout.  So 4 PAX spent an hour doing this…….. Warm o...

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