6 brave Pax enjoyed a comfortable 50 degree morning beatdown! The Thang: Slow mosey clockwise around HP to the corner of Hawthorne and Glade St Typical warm-a-rama Continue clockwise to RJR gym where we cut back to the track and made our way to...
Read more15 strong including FNG Squeegee who finally got off the toilet long enough to join Doublewide for a run. Great job by all on a very humid morning with no wind. Special prayers for Undertow overcoming Covid and MRSA.
Read moreOne more try OGs and Tractors for this Friday. OG’s turnaround at Reynolda House Don’t blame me, I only work here OG’s route https://www.mapmyrun.com/routes/view/5091052441 Tractors...
Read moreIt was a dark and stormy night….So we Omaha’d to the parking deck across from Publix. 7 Pax stayed dry from the rain, but worked up a good sweat hustling up and down the deck. It was really a simple work out. After a few minutes of...
Read moreUpon driving into the Hames Park lot, YHC immediately noticed the dearth of vehicles. Lambchop, aka nephew, was the only member of the PAX present. We immediately conspired for a more abbreviated workout. Alas our plans were dashed when 5...
Read moreYHC made the trip to Parliament for not only my VQ at Parliament, but my first ever visit to this AO. It was great to meet Adobe, 60 minutes and Cruiser for the first time and also see Harden, Schneider and Sour Mash for the first time in a long...
Read moreApologies for my tardiness. Technical difficulties with the recording device and and a dead PC are to blame. That said, Saturday morning was a glorious day for 22 Pax who made it out for fast paced beatdown. Drip, the former cite Q and YHC...
Read more5 Pax enjoyed a lap around Hanes Park and it went something like this: YHC likes to start with a short mosey to get the blood flowing before warm-a-rama so we started our trip around the park moving clockwise and stopping at the benches near the...
Read more8 Pax gathered on a very humid morning for a tortuous beatdown. We started with a slow mosey around the Y to loosen up and finished at the main gate to Hanes Park for some warmara. Since I am in a rush, it was your typical warm-a-rama + 10...
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