Killswitch! AKA DoStuffSwitch

A glorious 63 degrees with sun.  Welcome to the High Life.  YHC rolled in and found a Frostbite ready to give me hell over my absenteeism.  Totally deserved, glad to see the leader leading by example.  Out comes the rock of HL, the HD, aka the...

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Xero sum game

Last Highlife in the damnable Daylight Savings time!  Soon it’ll be sunny at workouts again, huzzah.  I sat in the parking lot thinking we’d have no-shows (shouldn’t have said I was Q in a pre-blast), but here came my guy UGA...

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Table Olympics & yogayogayogayoga

Time to live the HighLife!  First thought was to do the weightlifting, but giving it some thought I wanted to again bring something new to the premier afternoon Dash-Strong AO.  I doubt that any other group of men have performed a circle of yoga...

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Gridiron Geriatric Greatness

It’s cooling down now, so that means it’s time for football season!  As said in my other Q for High Life, these workouts have been pretty strong. I don’t want to break that chain yet still let’s have a little fun.  For...

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Semi-bulls in the Ring

Ever Q’d an AO you’ve never been to?  Life’s about adventure.  A glorious morning for outdoor work, and up until 5:28 I thought i was going to be alone.  Here comes a pack of mean looking guys so looks like game’s on. ...

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In Search of Perfect Form

This was going to take place next week, but unfortunately Starfish had an activation of gonorrhea, syphilis and chlamydia all at the same time.  #prayersup.  Actually he quite smartly asked for the swap given his post-fever status, and since...

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Ragnar salute to suck

Hey, Van Gogh and the crowd are all running around on trails proving how much they can endure suck.  Well, no sweat (or lots of) we can too.  Site Q said “hey, no one will be there and wanna Q?”.  Planned to be there anyways with an...

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Plyomania

Adobe was kind enough to challenge me to Q, so let’s get to it.  Pulled an old workout that I hadn’t done in years.  People start rolling in, and before you know it we had eleven (11!!!!!  All you, Dr. Toot) leaders ready to sharpen...

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