Author page: Phil Perry

HomeAuthor page: Phil Perry
Aug 15, 2018 by Phil Perry 392

BBBC Friday

All pax are welcome to join YHC @ BBBC this Friday. Three routes to choose from and new ground to be covered. Meet at Immanuel Baptist Church parking lot off Marty Ln. Launch at appropriate time to be back for COT @ 6:15.  #WeFoCo...

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Jun 12, 2018 by Phil Perry 314

Parliament

Pax: Wort, Goofy, Touch me Not, Boomerang, Huckleberry, Vegemite, The Singing Cowboy, Sassy, Ink Spot, Bulldog, Schneider. 3 for EC MASH 2.5 Mile. Sassy, The Singing Cowboy, Katniss. Where was Mash? Warm O Rama: SSH X 20 IC IST X 20 IC Abe Vigoda...

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May 11, 2018 by Phil Perry 316

BBBC

Pax:  DQ, SgtSchultz, Katniss, Harden, Schneider   Pax ran through Clemmons West this morning covering some new ground. 2 did the short route.  3 attempted the medium route,  one got lost.  We assembled a search and rescue team and finally...

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May 9, 2018 by Phil Perry 336

BBBC

If you don’t already have plans Friday morning join YHC at #BBBC as we cover some new ground.  Meet in small lot backside of Clemmons West pool off Bickerstaff rd. 05:30 back by 06:15 http://www.mapmyrun.com/routes/view/2045725030...

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Mar 17, 2018 by Phil Perry 331

DawgPound

Pax: Harden, Touch Me Not, Schneider Warm Up: SSH x 10 IC Arm Swirly Things Forward x 10 IC Arm Swirly Things Backwards x 10 IC IST x 10 IC Peter Parkers x 10 IC Abe Vigoda x 10 IC Whirly with a Clap x 10 IC Calf Rises x 10 IC Mosey to picnic...

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Mar 15, 2018 by Phil Perry 291

TheDistillary

Pax: Sour Mash, Fingers, Schneider Warm up: All in cadence SSH x 20 (Q fail only supposed to do 15) IST x 14 (another Q fail supposed to do 15) Arm swirly things forward x 10 hold Arm swirly things backwards x 10 hold Overhead claps x 10 Abe...

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Mar 2, 2018 by Phil Perry 299

BBBC

Pax: SourMash, Drama Queen,Spamalot, Offsides, Fingers, BeastLight, Rameses, Schneider   The Thing:  We ran.  2.5-7 miles covered with a few EC runners. Announcements: lunchbunch at Diamondbacks see twitter for more info. Thought we were...

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Feb 28, 2018 by Phil Perry 332

BBBC

Join YHC for the officially offocial official first installment of BBBC. Yes we’ve been at this for a while,  but now we’re an AO. Launch from #VI 05:30. http://www.mapmyrun.com/routes/view/1959513722...

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Oct 13, 2017 by Phil Perry 307

BBBC

No celebratory shot as planned.  Got a text as I was backing out the driveway from Sour Mash stating he was not going to be able to join us do to a sick dog.  No time to turn around and grab my stash of bourbon. Thought I was going to be by...

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Oct 12, 2017 by Phil Perry 323

10/13 #BBBC pre blast

Join the BBBC as we run our own version of the Bourbon Case. Pre race festivities kick off at 0520 with a shot of Bourbon in honor of fellow BBBC members Harden and Spamalot, along with other F3WS pax running the Bourbon Trail in KY. Launch from...

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Sep 22, 2017 by Phil Perry 427

BBBC

Sour Mash pulled in about 10 min till launch with warnings of a skunk spotting.  YHC figured since we wouldnt be on the ball fields there was no worries. 05:30 and we were off on our tour. YHC took off and assumed everyone else was close behind...

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