YHC was on deck to Q the first separatist workout in F3 Winston history. Low and behold, the guy that made that happen (and so many other things for our region and beyond), @Starfish, was in attendance, along with the Site Q, @Sea-man, and...
Read moreF3 Impossible Situation 10/9/2022 YHC was on the docket to Q IS and what a gift of a weather weekend for being outside. Perfect Fall temps and so we got at it with two Down Range F3 guys: @Boatmisser from F3 Charlotte and @Bieber...
Read moreYHC had his third Q in as many weeks and this was a makeup date for Flatline from the beginning of August. Coming up with a plan involved not doing a complete repeat of my last two workouts, so I came up with the following Parking lot mosey lap...
Read moreOn Monday, Site Q and Shoulder Model, @Lambchop, reached out to YHC to remind about my upcoming Q at #Conspiracy. YHC went to work right away to make sure the workout would be completely new and sufficient. All those plans went out the window...
Read moreAbout a week ago, the call (text chain) went out from Drip to find a replacement for a someone to Q the #Muthaship aka #ImpossibleSituation. After being turned down AGAIN and again, YHC stood up to honor the commitment for one who is as feeble...
Read moreWIB! Great concept. Simple, repeatable instructions, often done at one’s pace. Frostbite is first to arrive and after me, the rest assemble. YHC welcomes everyone to WIB: Workout in a Box. @Turnover and @Huckleberry both correct me...
Read moreThe Iron Horse we call @Huckleberry had to bow out of his Q responsibility for #ImpossibleSituation to attend a special Furry Convention. No one could blame him but with no volunteers (assuming many other PAX were attending the same convention)...
Read moreFortunately the Site Q (@lambchop) is on the ball and sent out a reminder text that YHC had the Q at #Conspiracy. Having recently come off of a volunteer opportunity at IS, I formulated a plan Warmarama All IC: SSH, IW, squats, merkins...
Read moreIt was Burns brain-child to have a Spring Fling Convergence to get some new guys and a bunch of old guys out for a beatdown. Also it was Palin’s birthday but that’s unimportant. 45 PAX assembled and were led by a trifecta of...
Read moreYHC and my 2.0, #ChitChat, Co-Q’ed the original mothership #ImpossibleSituation. About 2 minutes out from the AO, YHC had a “shift” in his circumstances. Late breaking news, if you will. Concerned but determined, we soldiered...
Read moreOriginally the plan was YHC and my 2.0, ChitChat, would be leading SuperMaxx and Alcatraz in the same way Wobegon and BloodSport did last week. But last minute vacation plans for him before school availed him of that fun and the PAX were left...
Read moreWith the threat of rain forecasted for YHC’s Q, I decided to promote a “tough” workout by claiming it was Predator themed, in hopes it would bring folks out looking to test themselves. Or something. Plus there are some pretty...
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