10 Years of Idiocy

A little over a month into the experiment known as F3 Winston-Salem, YHC decided to start a workout closer to his then house in Waterford.  So 8 other dudes came alongside and launched #VillageIdiocy on February 10, 2014.  Redwoods for VI: ...

Read more

Sad Clown Rolling The Quad

YHC and his M joined @Goofy at the DeanDome last night to solidify his stance as a Wake Forest baseball fan killing time until opening day on February 16.  YHC will admit that Wake basketball has been intriguing this year and that he once again...

Read more

You’re A Mean One, Mr. Grinch

@ChickFlick had been hitting YHC up to Q Flatline and schedules just weren’t synching up.  When it got pushed to December 12, YHC decided to bring out the traditional GRINCH and 12 Days of Christmas workout.  And 3 other pax decided to come...

Read more

Kickin’ It Old School

7 enthusiastic pax showed up at F3 Winston-Salem’s oldest weekday workout – Conspiracy.  The only theme for this morning was to suck it up and gladly take the red pill, old school style.  YHC thought about bringing an old school rap...

Read more

Eight Men Out

YHC is a huge baseball fan and is having a once in a lifetime year.  His beloved Wake Forest Demon Deacons, whom he has followed since 1986, made it to the College World Series in Omaha back in June.  And his beloved Texas Rangers, whom he has...

Read more

On My Way Downtown

“On my way downtown.  Thought you might be around.  Come on down, have a drink.  Have a round, it’s on me.”  Lucero, On My Way Downtown Back in my college days in the late 80s, we hardly ever ventured out downtown.  Truth be...

Read more

Mama Tried

YHC was supposed to Q Parliament last week on 8/22/23, which would have also been my mom’s 82nd birthday.  But alas, YHC caught the mystery fever (not gonorrhea or syphilis) and had to swap with @Rudolph.  So YHC swapped out playlists but...

Read more

Warm Smell Of Colitas

A very loose theme for this morning’s edition of Purgatory was built around the playlist of songs about Hell, Purgatory and Heaven.  First half of the workout was Hell.  Middle was Purgatory.  End was Heaven.  But it all felt pretty hellish...

Read more

Whip It Good

YHC was first in this morning at 0441 but then cars kept pouring in for the 0445 pre-ruck/pre-run launch.  @BAM, @Bluto, @RubberDucky and @Chubbs strapped on rucks for a 2.25 mile pre-ruck and meanwhile @Turnover, @Burns and @Doublewide took off...

Read more

Even The Revised Course Wins

On Thursday (4/06/23) at #DashWIB, we ran the 4th Marble Arch Marathons.  It has become a biennial tradition in these parts.  At the inaugural event back in May 2017, 10 #DashPax attempted and 0 finished, although @Zima and @RustBucket came close...

Read more