Author page: Bob Koneru

HomeAuthor page: Bob Koneru

Sep 11, 2017 by Bob Koneru 409

Debating not washing hair after #TheEstate

Slight scheduling change gave YHC the opportunity to be the Q at the premiere 9/11/17 workout that met at Reynolda Village for a bootcamp led by an Asian man. Let’s get going. Warm-O-Rama SSH x 15 IC IST x 20 IC OH Clap x 15 IC Sun Gods...

Sep 5, 2017 by Bob Koneru 379

Preblast OGs – Running without BRR crew

YHC would like to point out Chomper said route creation did not require route completion. However, in the spirit of “if you Q you do it?” YHC will be launching on Thursday afternoon to be done by 0615. Maybe launch at 0500 on 9/8. ...