We’ll get to the details of the workout, but I don’t want to burry the lede here. As we ran, did sit-ups and push-ups and generally did voluntarily difficult movements with our bodies we encountered a few things this morning. No less...
Read moreWhat: Flatline When: June 19, 2018 Where: First Presbyterian Parking Lot Who: Hedwig (shockingly WB), Thistle (WD, of course), Mutton, Roosevelt, Pita, TPS, Cherry Tree, Shingles, Root Canal, Zima (QIC) 05:19:37 Pita arrives. Phew. The streak...
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Men and @Ramses – The pax have spoken, and YHC listens (sometimes)… We have a new F3WS Gear Pre-Order open as of right now (actually as of a week ago, but I forgot to tell the pax)! This is includes the same offerings as the last...
Read moreOK, stole a workout from Mongoose, who stole it from Cobra. Bad idea – should have realized that from the lineage alone. However, #Flatline happened with a great group and hard effort. It was a relatively cool with somewhat lower...
Read moreThe Pax: Root Canal, Thistle (WD), Pita, Schnitzel, Litter Box (WB), Balco, Beverly (QIC) —————- It was with much pleasure and gusto that YHC returned to Flatline with keys in hand, ready to offer up a non-stop...
Read moreDate: 5/29/2018 Q: Goofy Pax: Pita, Beverly, Cherry Pie, Thistle (WD), Closer, Total Recall (WB), Goofy 7 pax posted to Flatline, played keep away from the rain and did exercises in the parking garage. At 0529 exit cars, then at 0530 Run to...
Read moreThe PAX: Litterbox (WB), Glazer, Toe Tag, TPS, Balco, Palin, Root Canal (WD), Bluto, The Vig, Zima, Roosevelt, Mutton, Hedwig Flatline was in desperate need of a Q today. So, it got the co-Q’s it deserved, although not the ones the PAX wanted. ...
Read moreYou know you are in trouble when the MC starts while you are reciting the F3 mission – a tough crowd, but they would be beaten into submission. Wanted to try some new exercises this morning, so I looked in the lexicon. Did not need to go...
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PAX: Bluto; Zima; Mutton (WD); Palin; Beverly; Hedwig (WB); Swipe; Hazer; ToeTag; Zuck (QIC) Twas an especially gloomy gloom, but a perfect 10 pax showed up ready to roll, and they did a lot of moving and not a lot of resting @ #Flatline. This...
Read moreVan Gogh, Hedwig, Toe Tag, Van Pelt, Beverly, Root Canal, ZIMA, Bam, TPS, Swipe Right, Total Recall, Thistle #Flatline with an unfortunate Warm-a-Rama from the newbie… (we will skip exactly what we did to hopefully bring less emphasis to my...
Read more3/27/2018 Pax: Mutton, Thistle, Van Gogh, Balco, Roosevelt, Bluto QIC: Tuco Alright, on Sunday evening as YHC considered what to do for a Q at Flatline that would allow everyone to get after it without YHC holding them back. The idea for...
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