12 pax met at Brunson Elementary for the beat down. Warm a ramma in the field outside the school and mosey to the tennis courts. Partner suicides at the tennis practice area with one partner doing squats and then crawl outs. Mosey to the track...
Read moreQIC: Sour Mash & Harden Date 06/16/2018 The PAX: Stats, Ziggy Stardust, Sgt. Schultz, Cheesesteak, Grapevine, Palin, Sour Mash, Lamp Chop, Buyout, Harden Warm-o-Rama: Standard fare – SSH, Arm Swirlies, Abe Vigoda, Whirly’s...
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Men and @Ramses – The pax have spoken, and YHC listens (sometimes)… We have a new F3WS Gear Pre-Order open as of right now (actually as of a week ago, but I forgot to tell the pax)! This is includes the same offerings as the last...
Read moreImpossi-BELL-Situation Q: Van Gogh Date: 06/09/2018 PAX: The Singing Cowboy, Boomerang, Lambchop, Cherry Pie, Sgt Shultz (WD), Stats, Shingles (WB), Drip, BooBoo, Goofy, Van Gogh (QIC), Buyout (Former FNG Emmanuel “Charles” Agyeman) Warm-o-rama...
Read moreImpossiBELLSituation Pre-Blast QIC: Van Gogh Date: 06/09/2018 PAX: All interested A few weeks back, the #IS Site Q, @Palin, and I were talking about the potential for a #BellsNWhistles-South type AO, one that’s a little closer to...
Read more10 Pax survived the sack of Rome (and some Omaha suggestions by Van Gogh) QIC: Jiminy Date: 6/2/2018 PAX: Lamb Chop, Frito Lay, Ziggy Stardust, Van Gogh, Gepetto, Rosevelt, Durden, Cheese Steak, Spicoli, Jiminy 10 PAX came together to celebrate...
Read moreOn this most Royal of days, 8 Pax fled the safety of their bed and or TV for an Impossible Situation beat down. Warm-a-rama: SSH x 25 Hillbillies x 20 Hand release merkins x 20 Whirlys x 20 Abe Vigoda x 15 The Thang: Mosey counter clockwise...
Read moreCO-Qs: Ziggy Stardust and SGT Schultz DATE: May 12, 2018 THE PAX: Boo Boo, Cheerio, Cherry Pie, Five Dollar Footlong (First post to F3WS), Mickey + Rocko (#Kotters), Mutton, Muzzle (FNG & WB), Palin, Plunger, Proehl (#Kotters)...
Read moreSpamalot, Light Brigade, Cheesesteak, Landshark, Butter, D-Day, Undertow, Offsides, Hoptoberfest, Root Canal, Boomerang, BAM, CO-QIC – Bluto and Closer Wow… I was honored when I received a text from our very own NANTAN, Kevin...
Read moreWell, it has rained (a lot) in the last 36 hours, but thankfully there was a break in the clouds on Saturday Morning. The temperature was perfect. YHC had not been to Hanes Park lately, so this was a nice excuse to take a tour of the highlights...
Read moreOn a cold Saturday in March, the optimal number of PAX attended the return of Ultimate Frisburpee to Impossible Situation. 4 UFB FNG’s got to see what this magical beat down is all about. The Warm up went as follows: SSH – 20 ic...
Read more3/17/2018 PAX: Starfish, Mutton, Butter, CheeseSteak, VanGogh, Roosevelt, Ziggy (WD), Darden (@F3Whiteville), LitterBox (WB), Goofy (Q) Run to the track Warm-o-Rama – the usual Burpee Mile, the long way – Run around the track and at...
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