The title of the backblast comes from CoT. Cherry Pie and Van Pelt were trading war stories (read: COVID experiences) and Cherry Pie commented that he felt 10 years older working out, to which a few pax had some kind things to add on. Zima said...
Read moreWarmarama: SSH x 25 Imperial storm troopers x 20 High Plank (while I explained my 3 year old told me to do “squats” with my “workout guys”, and when I asked how many, he said “300” Squats x 300 (broken up into...
Read moreYHC woke up at 0400 and took a peek outside to see ice in the trees. Definitely not running this morning (although the H.O.G. is a stronger man than YHC). Back to sleep until 0625; more ice than before upon waking up. Better get going. After...
Read moreExcuse me for the blunt and quick BB…especially after reading (admittedly super fast) TO’s BB that was just intimidating to those who don’t like to type. Been crazy the last few days. We gathered in the usual parking...
Read moreThe Pax gathered right at 7am for a torrid beatdown that was ala Flatline and Run n Gun mixed together and where later the Q was accused on slack of breaking the rules at IS. Warm-up 15 Burpees The Thang mosey to bottom of Intimidato- 50...
Read moreThe morning started out with a good stretch with Boo Boo and Palin. We moseyed to the the swing set to do some merkins and pull ups on the icy swings. Well, YHC was doing the merkins. Palin was refusing to get his backside wet and Boo Boo was...
Read moreGiven the ongoing dealings with Covid, the Nantan and Site-Qs thought a true convergence might be in poor taste this year. In a show of creativity, the idea of a “virtual” convergence with a shared beatdown across 3 locations came to...
Read moreAs everyone knows, a major holiday just passed. I was a bit surprised that even in this crazy year, there wasn’t much fanfare about it. Perhaps there were people who felt uncomfortable sharing and did not want to be persecuted for their...
Read moreThe sub-freezing temperatures weren’t enough to keep these 10 PAX in the #FartSack and away from the mothership for YHC’s first Q at #IS in quite some time. YHC was fresh off of attending @Huck’s Q the week prior at #IS that...
Read more10 pax gathered at Hanes Park after a fair warning about what yhc had planned. The weather was perfect and most pax had on multiple layers – this would not last long. Mission statement completed. another warning provided to which ziggy...
Read morePAX: Palin, Drip, Boo Boo, Piknik Basket, Cat Call, Ziggy Stardust, 5 Dollar Footlong, Van Gogh, The H.O.G., Root Canal, Lamb Chop. That’s eleven in my book. The perfect number. Warmorama: Being December 5, we did warmups counting to 12...
Read moreA few months ago, Foothills announced they would not be releasing BBA Sexual Chocolate this year due to Covid cutbacks… understandable. And so, the tradition was thought to come to an end. Life moves on, and an IS Q was arranged. Then...
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