choose your own adventure

12 pax gathered on a humid warm Monday morning for a Huckleberry Iron Throne.  Prior to 0530 there were 2 “requests” made – Crash “could you take some reps off today? I’m still recovering from Zima’s Alcatraz on Saturday”.  Sure Crash, happy to. ...

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Blocking & Tackling

This was Cherry Pie’s Iron Throne VQ and only his third time posting at this delightful AO.  Based upon prior experience, the Iron Throne pax seemed quite enamored with their beloved stack of blocks neatly tucked behind the school dumpsters. ...

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On this Day…at The Iron Throne

On a clear and humid morning, 11 pax descended upon the grounds of Sherwood Forest Elementary for what appeared to be a typical Iron Throne-y type beatdown by yours truly.  The planets (4 of them in fact, Venous, Jupiter, Mars and Saturn) were...

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Seven Minutes of “Fun”

Enroute to Kentucky last fall for the Bourbon Chase, Huckleberry played the following clip about relay races being “fun” for van #1: https://www.youtube.com/watch?v=EL1hLU_LBvs&t=24s YHC tried to recreate the sense of fun this morning for the...

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COVID-19: The Omicron Variant

WARMUP.  SSH, Whirlies, Michael Phelps   BEATDOWN. All exercises x19 OYO Run a lap after each complete set   Cinder Block Burpees Overhead Squats Vertical Pullups In-N-Outs Derkins   UGH!  Someone stole the cinder blocks (looking...

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I FEEL JUDGED.

A crisp morning to wrap up February. The EC run with Palin, Greenspan, and Turnover got the blood flowing and had more hills than necessary. Honestly, YHC thoughts Palin was kidding when he said TO was leaving after the run to go to Planet...

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Lucky 7s mean not so lucky PAX

On this morning, a chance of freezing rain didn’t deter 9 of us from posting… YHC even had a backup plan with cards if the rain fell badly enough (it did for Palin, aka Cotton Candy, but not the other PAX). YHC has been advertising the 2022 Murph...

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