Big Dice

When YHC arrived at the gloriously relaxing AO of Mayhem, he was glad it was still gloomy. It would be unbearable to endure the sun like we did the day before at July the Fourth convergence. After surveying the main parking lot and the lack of...

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Rabbit Wasslin’

Perfect weather greeted the intrepid PAX. Zima made his triumphant return to the fold and was sooo warm and fuzzy. WARMORAMA: usual things, except I tried to count Zima-style with limited success. Also did two arm swirly shenanigans as CherryPie...

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Fantastic 4

The morning started off in the usual way of a welcoming address and getting right to it. Warma-rama: Side straddle hops, copperhead squats, Abe Vagoda, Whirley with a Clap, Michael Phelps.  All greater than 11 count to appease Dr. Toot. We then...

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War is H3LL

Holy late to post a full Backblast Adobe! My apologies gents for the delay and the HORRIBLE Apple Music Playlist I randomly chose for this workout. ( More sorry about the playlist ) Without further adieu, let the story begin.   We began with...

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Et tu, F3?

Dear reader, please afford your humble correspondent some artistic liberty and creative license here.  Although the Meadowlark area does not yet hold the prestige of the great city of Rome, let us remember that Rome wasn’t built in a day –...

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tabata with mosey to y2k hits

This workout was started in the usual fashion with cherry pie showing up just after we finished arm swirly things, lucky for him. As he drove in we were doing ASTs, I could nto see it clearly but I was concerned he would keep right on driving...

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Climbing to the Summit

6 climbers posted to a chilly Mayhem.  After a quick warm up (5 SSH & 2 Burpees x5) and some stretching, we headed to the base of the Mountain.  At each path marker, the Pax did 2 Brupees, 5 squats, 5 merkins, and 5 WWIIs.  The path marker...

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Mayhem – Chess and Futbol

Rain rain, go away. I’m sure that’s what was on everyone’s mind this morning. As Cruiser and I pulled into the Mayhem parking lot we only noticed one other car ( @ 5:20am ). We both looked at each other and began discussing the...

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