10ish pax gathered to run, gun and have fun, to wit: Mosey to Sawtooth and commence operation GET THE BLOOD FLOWING, to wit: SSH x 20 IC IST x 20 IC Root Canals with the clap x 20 IC The beatdown portion consisted of rotating upper body...
Read moreZima, back when he was site Q, reached out to YHC in desperation for some Q variation at Mayhem or to stick it to the new site Q, Turnover. To the new site Q’s credit, he was conveniently out of town this week. But he was kind enough to...
Read more8 pax showed up to #Purgatory despite guarantees of suckiness. To be fair, given the humidity – just about anything would suck. It had been over a year since YHC’s last Q @ Purgatory, so I had to brush some cobwebs off the ol’...
Read moreFirst poor life decision was showing up this morning. Yes Palin, you can still make it to Redline. In fact, please go to Redline and take H.O.G. with you while you’re at it. Before he would start the workout, Burns demanded a HC from the Q for...
Read moreWarm-O-Rama: YHC enlisted #Gucci to lead us in his now famous #GucciWarmup The Thang, Part 1: Jack Webb 1 Merkin, 4 Jack Reachers OYO 2 Merkins, 8 Jack Reachers OYO 3 Merkins, 12 Jack Reachers OYO 4 Merkins, 16 Jack Reachers OYO 5 Merkins, 20...
Read moreThis was YHCs 2nd Q at #VI in the past 3 weeks, and he decided to try something new today. After the usual #Gucciwarmup, we took on a new version of Dora where teams would leap frog and call their teammate up when they arrived. The Q decided to...
Read moreYHC was out of town this weekend, really letting his #Queen loose and running wild in the hills of Exeter, NH. Knowing that an Outhouse Q was on the Horizon, YHC made sure to carb up with quite a few of Smuttynose breweries finest New England...
Read morePax of 14 (later joined by 1 acting Nantan and 1 Nantan Emeritus) gathered at Purgatory for a Lysol lead Q…that being said, YHC believes most gathered for the pending announcement from Messrs. Bluto and Cobra. Splash! has recently been on...
Read moreFour dedicated souls gathered on the misty fields of the Distillery AO this morning, to enjoy some fellowship and a protracted tour of the area around Clemmons First Baptist and Clemmons Elementary. The Q was cutting his arrival time dangerously...
Read moreGreat day for a workout near to my home. I thought I was getting there early only to find two others beat me there, guess I wasn’t the only one excited. As the crowd gathered, the clock struck half past five and we were off with: WoR: SSH...
Read moreThe slight occasional breeze was of little benefit for the young relaxed PAX that arrived for the Flatline this cloudy morn. With little fanfare, the beatdown began…. 11 burpees….oh, let’s repeato… 11 burpees. Next we...
Read moreWarm-o-rama. Quick mix of SSH, IW/IST, Copperhead Squats, Hillbillies, Seal Claps, and Whirlies Some of the PAX were in such awe of the cadence perfection that they just stopped the warmup exercises altogether and enjoyed the spectacle. Beatdown...
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