Non-Running Beatdown at Village Idiocy – 08/13/2018 For all those PAX that either don’t like to run or just wanted to take a break from running, this was for you. A non-running beatdown at Village Idiocy. But we were joined by a separate group of...
Read morePre-Blast for Village Idiocy – 08/13/2018 For all those PAX that either don’t like to run or just want to take a break from running, this is the Beatdown for you. A non-running beatdown at Village Idiocy PAX: All are encouraged to participate...
Read moreSo I received the call to Q Purgatory the day before by the one and only TR. Not wanting to let him down and to repay the site where I spend >90% of my Saturday mornings I agreed. Since I was traveling for business that day I knew I would have...
Read moreQ: Whirly Date: 08/11/18 PAX:Root Canal, Mutton, Lamb Chop, Lawnboy, Buyout, Whirly, Hazer, Roosevelt, Cheesesteak, Palin, Starfish, Ziggy Stardust, Booboo 13 pax converged at Hanes Park after some moseyed in from Brunson and some moseyed in from...
Read moreQIC: Sour Mash Date: 8/9/2018 The PAX: 60 Minutes, Veggie-mite, Offsides, Birdhole (F3 Charlotte), Tubbs (former FNG Carlos), Ice Dancer, Skidmark, Buttermaker, Shake-n-Bake, Sour Mash Warm-O-Rama: Abe Vigoda x 10 IC Arm Swirlies FWD x 10...
Read moreWHO: Swiss Miss, Snooky, Root Canal, Bird Hole (from Charlotte), Thistle, Chisel, Focker, Worley, Razzy, Lamb Chop, Hazer, Cheerio, Glazer and YHC These young and spry gents decided to embark on a playground adventure at Conspiracy. I...
Read more7 PAX (Zima, Offsides (R), Drama Queen (R), Pony Express (R), Rey Eye, Lemming, Van Pelt (Q, R) rolled into Meadowlark for a tame and timid workout known as Mayhem. Well, 6 rolled in; Zima ran in with shovel flag in tow. Firmly planted. YHC is...
Read morePAX: Swiss Miss, Chisel, Barbie, Snooki, Cheesesteak, Touch Me Not, Drama Queen It was a busy weekend for YHC. 27 hr round trip for a Hometown F3 guest Q, church, 18 holes Sun PM, and writing a backblast for the aforementioned Q. Thus, not a...
Read moreQIC: Bluto Date: 8/7/18 Jeff Covington (couldn’t make out nickname – from F3 Charlotte), Mutton, TPS, Rust Bucket, Swipe, Root Canal, Thistle, Cheesesteak, Zima, Bluto We got rolling at 5:30 am sharp. The PAX got to #picktheirpoison...
Read more#EZ Start to the Week at VI Q: 1040EZ Date: 8/6/2018 Pax: Bulldog, Skid Mark, Hacker, Fingers, Buttermaker, Veggie Mite, Van Gogh, Sassy, 1040EZ Warmup (all IC) SSH x 20 IST x 15 Abe Vigoda x 10 Arm Circles Forward x 10 Arm Circles Backwards x 10...
Read morePAX- Sugar Daddy (FNG), Skidmark (FNG), Hancock, Sunshine, Bloodhound, Night Shift, Drake (F3 Suncoast), Rate Hike, Geordi, Spurrier (FNG), Skipper, Short Circuit, Fannie Mae, Fields, Bulletin, Drama Queen There are special F3 workouts...
Read moreDate: 08/04/18 PAX: D-Day, Light Brigade, Goofy, Total Recall, Offsides, Drano, Scrubbing Bubbles (WB), Richard Simmons (from F3 Durham), Bulldog, Fingers (WD) QIC: Fingers As the gloom lifted on a grey Saturday morning at Speas Elementary, 10...
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