Running late, but worth the wait at Urban assault 04/13/18 Q: BAM Pax: PETA, Root Canal(WD), Boomerang, Cheesesteak, Hedwig(WB), Roosevelt, Greenspan, Drip, Gepetto(WB), Sleeper, TSA, BAM For YHC second Q of the week, thought of something really...
Read moreFour PAX gathered in the gloom at Clemmons Elementary on the 12th day of the 4th month to do various combinations of exercises centered around the numbers 4 and 12. Sound exciting? Oh man, you have no idea… Warm-o-rama: SSH, IST/IW, Arm...
Read more04/12/18 Pax: Bulldog, Boomerang, Ziggy, Undertow, Roosevelt, Whirly Warmorama: SSH X 20 IC TOY SOLDIER X 20 IX WHIRLY WITH THE CLAP X 20 IC ABE VIGODA X 10 IC The Thang: Mosey to the Lido deck (What is a lido deck? Did I spell it correctly?) We...
Read morePAX: Manscape, Cheesesteak, Razzie, Glazer, Drip, Vanpelt, Cheerio, Gelding, TSA, Swiss Miss, Snookie, Juice Box, Chisel(Q) Staring thinking about what we should do Monday AM after Snookie’s tough leg workout, and for a while all I could come up...
Read moreHey! Q School is on for 04/14 at Hanes Park! Join us, 0600. Who should attend: if you’ve never Q’d haven’t attended a Q School before been told “Hey, you should go to Q school” haven’t attended a Q school in...
Read moreDate: 04/09/2018 Q: Harden Pax: Sour Mash, Drano, Schnieder, Spam-a-lot, Splash, Harden, Boomerang YHC was just sitting around Sunday enjoying the Masters when a DM came across from Van Gogh needing help covering VI. Realizing the Pax would be...
Read moreWell, it has rained (a lot) in the last 36 hours, but thankfully there was a break in the clouds on Saturday Morning. The temperature was perfect. YHC had not been to Hanes Park lately, so this was a nice excuse to take a tour of the highlights...
Read moreAnnouncements Q school next Saturday 4/14 0600, Hanes Park. Give back! Splash raising money for Lukemia/Lymphoma society, see his tweets and Give back! Carter High School, Winston-Salem’s school for children with special needs, will be...
Read morePAX- Harden, Schneider, Sour Mash, Drama Queen Expectant father Katniss was scheduled to Q The Distillery today but with the impending birth he thought the wiser move would be to switch and YHC took up the offer. YHC had a plan in his...
Read moreIt was gonna be a tough Q. I had been traumatized at the hands of the brutal Pita at Flatline on Tuesday, but with a quick therapy session, I am partially recovered and functional. Just don’t yell at me. As my plan came together and the...
Read moreWelcome, FNG’s? We had one- AJ Stevens (more on that later) Neglected to perform disclaimer, but FNG did ride with me in car and a rough disclaimer was advised at that time. It was noted that Van Gogh not present at this time despite...
Read moreVan Gogh, Hedwig, Toe Tag, Van Pelt, Beverly, Root Canal, ZIMA, Bam, TPS, Swipe Right, Total Recall, Thistle #Flatline with an unfortunate Warm-a-Rama from the newbie… (we will skip exactly what we did to hopefully bring less emphasis to my...
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