Thirteen Pax elected to take their DRP (which evidently didn’t agree with one Pax, so we finished with 12) at Mayhem this fine morning. Hopefully the side effects for the rest of the Pax will be more positive. Warm-o-rama All done in...
Read more10 pax dropped the red pill and posted to Flat Line, the DashPax’s Premier Tuesday Morning Urban Beat Down. After a little scouting trip of the AO, YHC set out to concoct a non-running beat down to make Zima proud. It went down something like...
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Join YHC for this weeks Conspiracy beat down, Hanes Park, 5:30 launch. Razzy, find us at the base of the Intimidator…
Read moreFifteen pax, including one FNG, gathered on the grounds of the Jerry Long YMCA for this week’s installment of Village Idiocy. #TheOuthouse is YHC’s typical Monday domain, but who could resist Spamalot’s invitation to dole out...
Read moreIt is every PAX’s worst nightmare, alarm clock failure of some type and you are late waking up. My alarm woke me up at 05:20 (though YHC is sure it was set for far earlier), usually I would take this as my body telling me something and use it as...
Read moreTuco texted Sassy and YHC last night for assistance in getting some extra mileage in before The Distillery. We were happy to oblige and the twitter invite caught the eye of Hardin and Sour Mash who also joined with glee. So we gather at 5am but...
Read more7 PAX including 3 frequent fliers showed up at #Mayhem to finish the flight and see what all the fuss was about. The flight flan was logged so the PAX took off. Their journey went something like this… Warm o rama Merkins x 10 IC in honor of the...
Read more21 Pax showed up for the lasted edition of The Original DashPax Wednesday Boot Camp. The generous crowd kept the Q guessing as most everyone rolled in with only a min or two to spare, but all good! FNG Barney was provided a disclaimer of sorts...
Read moreYHC is clearly enjoying a brief travel respite and jumped at the chance to Q Flatline. So 14 strong men answered the call to come out to Flatline this morning. Flatline, as we all know, is designed to keep your heart rate up from the start to...
Read more10 Pax gathered for a HIIT beat down on a beautiful, cool morning, perfect for hard work and a Straight Outta Spotify Rockin’ Playlist Having spent the previous 3 weeks fartsacking instead of scoping out an AO I have never attended, I...
Read moreIt felt like a “convergatory” as 24 showed up to play the 3rd installment of Ultimate Frisburpee. It went as follows: Warm O Rama SSHx20 IWx20 Mountain Climbers x 15 Whirly’s Got the clap x 10 Abe Vigodas x 10 Mosey one lap...
Read moreToe Tag approached YHC last month about Qing Friday’s non-running workout, #UrbanAssault. While YHC always likes working out downtown, this particular beatdown conflicts with the Friday running workout, thus I had never been. This is also...
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