Sexual Chocolate Beatdown 2023

It’s that time of year again, and BBA Sexual Chocolate has been released! Normally this is a time of celebration for YHC, and the PAX are invited to enjoy the delicious, syrupy, potent beverage after a beatdown… but to much horror and dismay, YHC...

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Soft Commits?

Well, the Q made the request to move the start to 7 due to it being a “holiday”. But there was push back, nay, UPROAR, over assuming everyone had that as a holiday. Thus, with tail between his legs, he kept the workout at 5:30...

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Conspiracy The Truth is Out There

F3 Conspiracy 11.15.23 10 PAX assembled to find out if the Truth is Out There and wondered if YHC would make it to the AO on time.  It was a clear #Conspiracy that YHC was there 3 minutes early.  Possible Time Travel was in effect. Commencing...

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Everyone likes #TIT(s)

I saw the other Q’s today post backblasts so I figured I would go ahead and submit mine to make it 3/3. You’re welcome @Van Gogh. Nothing that crazy happened this morning at Iron Throne, but you clicked on the backblast just by the...

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Verbal HCs Don’t Mean Sh*t

The workout was described like this …   Station 0 is near the playground by the pullup bars. Each corner of the track is a numbered station. At each station, complete the exercise reps 5 times the station number. Start at Station 0, then...

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