Impossiblele Situation

Upon driving into the Hames Park lot, YHC immediately noticed the dearth of vehicles.  Lambchop, aka nephew, was the only member of the PAX present.  We immediately conspired for a more abbreviated workout.  Alas our plans were dashed when 5...

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“Bery simple, Bery easy”

Cherry Pie had a full day on the road on Tuesday, arriving back in the Twin City around 9pm.  After a quick dinner, and despite heavy eyelids, he began formulating the next morning’s Conspiracy beatdown.  In the moment, CP recalled a memory from...

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Happy Hucking Birthday

BEATDOWN. Preview of Bat Flipper Exercises: Hillbillies x 10 SC Upper Dollies x 10 Climbers x 10 SC Knerkins x 10 Murder Bunny to the corner of the parking lot.  Bat flipper exercises OYO. Burpees x 40.  Bat flipper exercises OYO. Head down the...

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Movement on the frozen tundra

YHC pulled in to the parking lot and got out of car and almost got back in because of the frigid temps. YHC stretched and waited on pax to show. Right as YHC was wondering if anybody was coming Lamb Chop, Wobegon and Dr. Toot pulled into the lot...

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Bully Juice

A bored QIC resorted to ideas from others (https://www.youtube.com/watch?v=A0BhN-HAkt8) in order to live up to the high-pulse demands of Flatline.  Four other pax joined in the fun and made winter feel like June with profuse amounts of sweat...

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Getting lucky at VI

Always a privilege to get asked to Q, especially at one of the oldest AO’s in all of Dashpax-land.  Yes, it does require a little extra drive for YHC, but well worth it. In planning what would be appropriate for such an austere and grizzled...

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The Thrill of the Chill

With a turnout larger than everyone expected, 8 PAX slowly activated their myofibrils. The tunes were cranked up enough so nearby houses could also enjoy the rock-hoppin’ tunes of the Nineties and the Naughts. Playlist included The Clash...

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