Domo Arigato, Mr. Tabata

Guess who drew the Q for a bootcamp. YHC tried to avoid it but Bevo is a persistent MF. I swear Bevo must be an insurance agent or something. Only an insurance agent can keep up that level of persistency in the face of high-level rejection. I...

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Breakfast at Midtown Cafe

Here’s how it went.  YHC, TSC, and Schneider arrived at 0500 for an EC run.  As we were sitting there, the weather deteriorated to the point that we all retreated to our respective vehicles until 0530.  YHC drafted a replacement workout in the...

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Flatline Fiesta

8 gathered for the last Flatline workout of 2022 on the last Tuesday of December. Upon announcing that we would be running to Bailey Park, YHC was met with disgruntled comrades who mentioned that that was far. What they didn’t know was that...

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One-One-Two-Two

We don’t need no stinkin’ sleeves!  😄. Amazingly warm Jan 1st brought out a good crowd of 16 pax for NYDay 730a convergence. Five for 7a 2.5 mile mosey (3+ miles for Lace 🏃🏻) planned in case any pax showed up at usual time. Thanks to Burlap and...

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Ending 2021 with a BANG

YHC has not been able to post as frequent the past month due to a combination of travel and IT band issues… but Posthole asked YHC to Q on Tuesday as a “last resort” (which he confirmed this morning), and the call was gladly answered! A New...

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So We Are Doing Shoulder Work

When the call went out from Drip for a Substi Q, YHC dug through the cardboard, found a workout and accepted. Who would have thought it would be in the low 50’s in the early morning in late December. I guess an appropriate end to 2021!...

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Christmas Eve at Urban Assault

Four PAX took a break from their Christmas shopping to put in some work. Not feeling overly ambitious, YHC recalled a Christmas Q that Van Pelt had at Conspiracy a few years back. Knocked the dust off and gave it another round. So it was 12 days...

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Rudolph was a murder bunny

Rudolph was a murder bunny

A simple workout consisting of a circle(ish) – start at back of car (santa’s sleigh), avoiding the lane by Marshall street which had a lot of broken glass. Mosey to advent calendar, choose window by # (20-60), do exercise behind it...

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Iron Throne Pattern

5 hardy Pax gathered at Sherwood Elementary in below freezing temps, our hands burned doing pullups on frozen metal bars and frozen mulch stuck to our clothes doing burpees.  It wasn’t long though before everyone was nice and warm, sweating...

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Cursive Running?

Twas the night before Conspiracy and all through the house, Honey Badger had the Q, but decided to be a lazy louse! Only kidding Honey Badger. HB had the Q, but decided to go out of town, which left the Site Q to be the real Q. I gladly took over...

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Inconceivable Situation

Ten gathered at Hanes International Park for a theme-less boot camp. Motivated crew on hand, and the some out did themselves as usual. Cherry Pie demonstrated his arm-swirly animus again and again. Palin admirably re-demonstrated that his...

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Burnsy Claus is Coming to Town

YHC brought the Christmas cheer to Bailey Park this AM following a solo EC that I happily cut short. Humblebrag? WoR – SSH, Whirlies, Hillbillies, and Michael Phelps all x10IC. Mosey to the train tracks. Commence singing everyone’s...

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