Urban Assault 12/27/2024

Clear and cold. Pax assembled, Clock hit 5:30 and we were after it. WARMORAMA SSH Imperial Walkers Stretchy Stretchy’ THANG Mosey around Baily Park and identified the four corners At every corner we added and exercise and increased the...

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Where is Santa?

YHC was in charge to lead the #PAX at Iron Throne. @Schlitz was supposed to, but something about not being able to Q twice in a row?! Yeah okay, sure thing @Schlitzy – I got you covered! To be honest, YHC is a little tired of the Christmas...

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the ELF of ALCATRAZ

GOOD MOOORRRNING….ALCATRAAAAZZZZZZ!!!! The Q rolled into the parking lot and noticed there were 2 warm bodies already there. ( Fresh off a brisk Murph, no doubt. ) I drove to the back of the joint to set up the instructions for the morning. Back...

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Christmas at Conspiracy

Perfect weather for December.  Cool enough to think you might need long sleeves, warm enough to know better and regret it 5 minutes in.  And, oh boy, did we get into it today. Warmarama: SSHs, Abes, Whirlies, Cherry Pies The Thang: Mosey to...

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Burnsy Claus Visits Again

Who keeps letting this guy come back? WoR – mobile to get warmer faster. SSH, Whirlies, Imperial Walkers, Toy Soldiers, and Michael Phelps all x12 ic. We made our way from launch up to the courtyard in front of the med school, and found a...

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Burpee Insanity

December 2024’s Challenge is burpees for this month.  I committed to Q’ing about 3 months ago.  Of course, we all get busy, and this week has been no less busy being that I am headed out on vacation on Sunday.  However, the Duck holds to his...

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TWIT (The Wet Iron Throne)

The weatherpersons got it right this time.  It was raining.  It was mid-40s.  It would have deterred many lesser men (including possibly YHC), but not the 10 HIMs who joined YHC at TIT for their morning red pill. Warmarama: SSHs, Abes, Whirlies...

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