The Last Waltz

So, when the news came out that they were closing the Estate AO and forming a new AO, YHC was a little disappointed.  YHC can certainly be blamed for not attending The Estate or The Outhouse in a long time and has to applaud the Pax who post for...

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Tigger’s Mayhem @ Mayhem

9 Pax showed up even after a preblast that promised a beatdown as payback for the name they gave the Q over a year and half ago. Surprisingly, Zima made a comment about the beatdown as if he didn’t receive ample warning the day prior...

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Flatline 12/29/20

Flatline 12/29/20 Cheesesteak, Lamb Chop, Mutton, Toot Canal, Palin At 05:30:00 we set off for the NW corner of the parking lot for SSH, then to the SW corner for Toy Soldiers, then to the SE for CH squats and ended at the NE for CH Merkins. Had...

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Festivus for the Rest of Us

As everyone knows, a major holiday just passed.  I was a bit surprised that even in this crazy year, there wasn’t much fanfare about it.  Perhaps there were people who felt uncomfortable sharing and did not want to be persecuted for their...

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22 is two 11s!

What a better way to workout at Flatline than with 22s!   Warm-o-rama Mission statement  Core Principles    The Thang Mosey to square 22s 2 Mike Tysons 20 Burpees Mosey to Deck 22s 2 squat Jumps 20 Pull ups Omaha to Squat Jumps after 12...

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Rock Bottom

YHC essentially dislocated a rib last week and was out of commission for 7 days. After having gotten it “fixed” and lots massage and tiger balm, I’m back! So now it’s time to make up for those missed workouts … right?   Warm-o-rama Mission...

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A Tabata Christmas in the Village

It was a bone chilling cold in the Village this morning but a fine group of HIMs posted for a 45 minutes of fun.  YHC pulled out a used weinke, dusted it off and refurbished it a little.  The Christmas playlist helped keep the Pax’s energy...

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Box o’ Derkins (and rocks!)

Three Pax got some fresh air this morning at TRQ. Maybe Q shouldn’t have preblasted about revisiting Huck’s Box o’ Derkins. 😳🤷‍♂️  Anyhoo, we started with 10-17 each of SSH, Imp Walkers, AV, Whirly, Arm Circles, OH claps, merkins, and squats...

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