The Filthy Fifty Workout
Bringing the hate to Speas Elementary @ 0700 and embracing the Filthy Fifty workout. Weight vest optional. Be there of be square. Dig it, Fudd
Read morePre-Shmedfest Convergence
Convergences — we don’t have them very often. And that is on purpose, as we want the small workout groups to thrive, to attract new guys, to serve the various neighborhoods near the AOs, and to serve the guys that come faithfully to...
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Shmedfest!
Posting at Plunger’s request: Posting here your direct link to the Shmedfest Evite as well as details on the festivities that day. As a reminder – and new information for those who have never attended Shmedfest – this is a...
Read moreEgyptians invented the BLIMP at Purgatory
On a gloomy and moist Saturday morning the pax gathered. Little did we know that Green Acres chose to begin his birthday celebration by posting. Demonstrating one more reason he’s the strongest #respectrespect out there! Pax were also...
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