Sweating at Purgatory

Old school on-the-fly sweaty workout led by certified Old Guy. No music. No prizes. No framed weinke. (❤️ Sweet Tea 😆). But we got after it and had a good time. The Thang:  MS and CP, then Warmarama as usual was SSH, Imp Walkers, Whirlies, AV...

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Turning 40!

YHC was preparing for Q duties by reviewing f3winstonsalem.com to see what I did last time I Q’ed at Purgatory and I realized it had been 3 years.  Dang, I’ve missed Qing at this wonderful AO.  After putting a plan and playlist...

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Release the Kraken!

Warmorama SSH x 16 IC Imperial Walkers x 16 IC Arm swirly things x8 forward x10 backwards Michael Phelps x8 Overhead claps x8 Touch toes hold for 20 Right over left touch toes hold for 20 Left over right touch toes hold for 20 The Thang  Mosey to...

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Has it been almost a year?

When YHC was pulling together the beatdown for the week’s Purgatory, I went to the archived weinkes (yeah it was weird typing it too!) and found a beatdown from 5/30/2020, almost a year old, that we pushed through about the time they were...

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5/1 Purgatory

Cool May Day, but instead of twirling around the May Pole, we wandered into some scary reaches of the land that is SpeasLand. First off, WAR-MAR-AMA, spelling out S-W-A-R-M, for the murder hornets. SSHx15, Whirlyx15, AbeX10, aRm swirlies...

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Dora Runs Wild at Purgatory

In preparing for this week’s Q at Purgatory, the idea of doing Dora formulated in my mind.  Then one thing led to another, and poof!  Why not do Dora for the entire workout? YES! Arriving early enough to strategically place cardboard...

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