Warm-O-Rama (all IC x 10): Abe Vigoda Whirly’s w/ the clap Arm Swirlies FWD Arm Swirlies BKWD IST Hillbillies Seal Claps Overhead Claps The THANG: From parking lot mosey to corner of Stadium Dr and Hwy 158/Clemmons Rd Perform 25 squats...
Read moreTuesday morning Sour Mash tweeted that the m______ f______s at Parliament refused to follow his directions as Q. Subsequently, YHC penned a prosaic backblast which implied a slightly similar sentiment about the distinguished gentlemen who...
Read moreQ: SassyDate: 01/24/2019PAX: Sour Mash, Harden, Schneider, Sassy YHC awoke in the gloom to some light rain, but not as heavy as was expected (or had already moved through, as we found out later). There was a thought that no one would show...
Read more3 pax joined YHC for a cool clear morning in the gloom. YHC arrived with no time to spare. Pleasantries were passed amongst the four in attendance and then we were off: Warm-o-rama SSH x 15 IC IST x 15 IC Whirly w/ the Clap x 15 IC YHC was cold...
Read morePAX: Mutton, Sgt Schultz, babyback, bulldog, drip (happy bday!), Schneider, boomerang, goofy, plunger, TPS, spamalot, wobegon, big chance (? – poor recording and worse memory, Starfish please correct me) Starfish, mandles, zima, palin Q: Schultz...
Read moreQ: SassyDate: 12/20/2018PAX: Schneider (WD), Sour Mash, Jiminy, Sassy (WB, QIC) YHC visited the closest AO to the homefront at The Distillery. Upon pulling into the pitch black parking lot, it appeared at least one vehicle was already present, so...
Read moreDate: 13 December 2018 QIC: SGT Schultz The PAX: Schneider, The Singing Cowboy (WD), Sour Mash (WB), SGT Schultz YHC owed a makeup Q at The Distillery from a previous date when the PAX posted at Biscuitville in lieu of a 34...
Read moreO Wobegon, Wobegon, wherefore are thou Wobegon? QIC: Wobegon Date: 11/29/2018 The PAX: Schneider and Sour Mash for the bootcamp workout. Drano and Offsides for a 4 mile run. Site Q fail, YHC forgot to reach out to the QIC earlier in the week to...
Read moreDate: 11/08/2018 Pax: Sour Mash; Vegemite; Schneider; Jiminy; Harden Q: Harden 5 pax arrived in the gloom at #TheDistillery for a comfortably warm November morning. 11/8 is an important date in the Harden household as we celebrate the birthday of...
Read moreDistillery 11/01/2018 SourMash (WB), Harden, DQ (WB), Schneider, Fingers, Goofy (Q) 6 Pax posted hoping for a Goofy style workout but were tricked with some running and a burpee mile. It went something like this: Warm-o-rama – the usual...
Read moreThe Distillery 10.25.18 PAX: Boomerang, Vegemite, Schneider, Palin Q: Palin YHC arrived to the parking lot with mere seconds to spare before the clock struck 0530, this is really a ways out there, should have hit the snooze button one less time…...
Read morePax: The Singing Cowboy, Vegemite, Fingers (WD), Cheese Curd (WB), Schneider (WB) Warm Up: SSH Mtn. Climbers Arm Swirly Things F & B Steve Earls Seal Claps Overhead Claps The Thang: Mosey to shelter and grab bricks. Informed pax that we were...
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