6 PAX met on a pleasant Thursday morning at The Distillery, several of whom had already completed an EC run. After YHC set up my props around the parking lot, we got started on a quick warm-up. WARMARAMA: A medley of SSHs, Hillbillies, Arm...
Read moreBusy times for YHC means not a lot of creative planning for Qs, but The Distillery was going to happen this AM with a plan or not so somewhere in the old brain pieces of a workout came together. The new location was located easily by 5 other pax...
Read more8 posted on a misty morning for a block workout YHC is calling sweet 16. Warm-o-Rama – The usual for Goofy Pick up a block. As a group go to corner of parking lot, perform called exercise, Carry your weight with you as you go. All...
Read moreSour Mash and YHC launched at 05:00 for two miles. Katniss, Sassy, and Harden launched at 05:15 to get some final RRR miles in. At about the 3/4 mile mark they heard a loud disturbing voice in the heavy fog. Something about sticking things in...
Read moreYHC can only assume that the attendance at this morning’s edition of The Distillery was driven by the celebrations had by UNC fans after last night. Congrats to UNC. OR…the non-stop rain that we have suffered through the past week...
Read moreWarm-O-Rama (all IC x 10): Abe Vigoda Whirly’s w/ the clap Arm Swirlies FWD Arm Swirlies BKWD IST Hillbillies Seal Claps Overhead Claps The THANG: From parking lot mosey to corner of Stadium Dr and Hwy 158/Clemmons Rd Perform 25 squats...
Read moreTuesday morning Sour Mash tweeted that the m______ f______s at Parliament refused to follow his directions as Q. Subsequently, YHC penned a prosaic backblast which implied a slightly similar sentiment about the distinguished gentlemen who...
Read moreQ: SassyDate: 01/24/2019PAX: Sour Mash, Harden, Schneider, Sassy YHC awoke in the gloom to some light rain, but not as heavy as was expected (or had already moved through, as we found out later). There was a thought that no one would show...
Read more3 pax joined YHC for a cool clear morning in the gloom. YHC arrived with no time to spare. Pleasantries were passed amongst the four in attendance and then we were off: Warm-o-rama SSH x 15 IC IST x 15 IC Whirly w/ the Clap x 15 IC YHC was cold...
Read morePAX: Mutton, Sgt Schultz, babyback, bulldog, drip (happy bday!), Schneider, boomerang, goofy, plunger, TPS, spamalot, wobegon, big chance (? – poor recording and worse memory, Starfish please correct me) Starfish, mandles, zima, palin Q: Schultz...
Read moreQ: SassyDate: 12/20/2018PAX: Schneider (WD), Sour Mash, Jiminy, Sassy (WB, QIC) YHC visited the closest AO to the homefront at The Distillery. Upon pulling into the pitch black parking lot, it appeared at least one vehicle was already present, so...
Read moreDate: 13 December 2018 QIC: SGT Schultz The PAX: Schneider, The Singing Cowboy (WD), Sour Mash (WB), SGT Schultz YHC owed a makeup Q at The Distillery from a previous date when the PAX posted at Biscuitville in lieu of a 34...
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