No animals were harmed…

QIC: Sour Mash The PAX: Happy Trees (from F3LexSC), Schneider, Tuco, Shake n Bake, Sour Mash YHC stepped up to substi-Q for Drano, who was out of town taking care of some family needs.  In Drano’s honor (since he hearts to re-tweet...

Read more

Block Party at The Distillery

Q: Spamalot Pax:  Schneider, Shake n Bake, Spamalot   Perhaps it was the pre-blast warning of fun with cinder blocks that kept the masses away from The Distillery this morning.  Per Twitter, several regulars had responsibilities with 2.0s...

Read more

Oops, I forgot the title…

Reaching out to #Geppetto to confirm his Q for this morning, he informed YHC he might be headed out of town for work.  It wasn’t officially official so YHC awaited confirmation.  Confirmation was received after YHC posted the pre-blast on...

Read more

No Stopping at #TheDistillery

YHC’s workout attendance chart for the week was far from glowing. Just in case others may have also been going through a post-Thanksgiving hangover, YHC designed today’s workout to at least partially make up for lost time. Schneider was waiting...

Read more

A Visit to the Principal’s Office

5 Pax fought off the call of the fartsack on a cool and drizzly day to post at #TheDistillery. Given the forecast for rain, YHC had planned a workout for under shelter. This didn’t allow for a lot of variety, so I decided to have a little fun...

Read more

Another day at #THEDistillery…

There was a nice bright moon as 3 PAX gathered at Clemmons Elementary to free themselves from the tyranny of the #fartsack and take on the challenge of a new day… Warm-o-rama SSH x15 IC IST x15 IC Abe Vigoda x10 IC Fwd Arm Swirlies x15 IC...

Read more

Sideline to Sideline

YHC loves posting near my childhood home over at TheDistillery. The football fields and onlooking staff from inside the school just make things so exciting! While reminiscing on previous posts, YHC realized that for some reason we always seem to...

Read more

BLIMPS and Tunes for The Distillery

4 PAX brought their best efforts this morning as we met at The Distillery for some quality work. There was some extra gloom in the air with the added heat and humidity, but we cut through it with no problems thanks to some tunes from YHC and the...

Read more