The Distillery – Page 16 – F3 Nation: Winston-Salem, NC

Oct 6, 2017 by Total Recall 351

It’s OK to Fail at The Distillery

Five PAX showed up at the Distillery to see what a hard workout would be. Here is what they found: Warm-O-Ramma SSH x 25 IC Imperial Walkers x 25 IC Windmills x 15 IC Whirly has the Clap x 15 IC Copperhead Squat x 15 IC Hand-Release Merkins x 10...

Oct 2, 2017 by Zuckerberg 701

F3WS DASHSTRONG GEAR PRE-ORDER – NOW OPEN (thru 10/21)

Men and @Mongoose – We have a new F3WS Gear Pre-Order open as of right now! Not only is it a new order, but also includes a new, limited edition logo! Check it out! For those who have never ordered, or those who don’t remember...

Sep 28, 2017 by Kevin Altman 393

High Q brings haiku

Four pax gathered for the annual “Since I have no creativity, I’ll borrow something from Toto” fest at The Distillery this morning. Plan was simple- just latch onto something that has emanated from Toto in the past 24 hours and...

Sep 21, 2017 by Jacob Spangler 293

The Distillery 9/21/17

Tuco texted Sassy and YHC last night for assistance in getting some extra mileage in before The Distillery. We were happy to oblige and the twitter invite caught the eye of Hardin and Sour Mash who also joined with glee. So we gather at 5am but...

Sep 14, 2017 by Spamalot 662

Pre-Blast – Veterans Day

Our Veterans. Perhaps no group of individuals is more deserving of our recognition and gratitude. Many PAX are themselves proud Veterans. Indeed, a significant amount of the philosophy and culture of F3 finds its roots in the military itself...

Sep 7, 2017 by Goofy 457

I say Tapir, you say Taper

On a magnificently cool morning, 8 Pax posted to learn about Tapirs and Tapers. Inspired by all the chatter about proper tapering for BRR and @Starfish’s resurrection of the True facts of Tapirs prior to BRR, YHC decided to pile on and have some...

Aug 31, 2017 by Sam Adams 357

Storming the Village

So today seems to be the last day of the AO challenge and with that TR came all the way out to storm the Village with us this morning! It was a great morning of all 3 F’s and it went something like this. Warmorama: Mosey 10 ft to circle up...

Aug 24, 2017 by Spamalot 283

So there was a guy in his truck…

Cooler temps welcomed the Pax this morning at the Distillery. And so did a random truck driver who was in his tractor-trailer. Hope he enjoyed the show! No FNGs, so we began: Warm-o-Rama SSH x 15 IC Abe Vigodas x 15 IC Merkins x 15 IC Seal...

Aug 17, 2017 by Sour Mash 290

Baptized in Bourbon

In an attempt to secure a Q @ #TheDistillery, YHC tried to bribe #Wort with some jet ski time. I held up my end of the bargain, #Wort’s duties fell upon #Schneider. In all fairness, #Wort did have a Varsity soccer game last night and practice...