Men and @Lysol – The pax have spoken!!! We have a new F3WS Gear Pre-Order open as of right now!This is includes the same offerings as our previous order with a couple new items – including gear for both warm and cool weather. Check...
Read more8 PAX met on Tax Day morning at Village Idiocy for a beatdown to be led by YHC. We had no clue regarding the interesting folks who would pay us a visit and share in our experience before 0615 rolled around. Schneider, Sassy and THE Singing...
Read more6 brave pax gathered on a chilly April Fool’s morning for a little workout in The Village. The pax were slow getting out of their cars and Sgt Schultz and Sour Mash had even parked so they could converse while still in said vehicles. No...
Read more8 PAX converged on a crisp, RAIN-FREE, morning in The Village. As per YHC’s style, feet were kept dry as they never touched soft ground. Warm-o-Rama – normal stuff. Then ran a lap around the parking lot. The Thang...
Read moreWarm-O-Rama SSH x 15 IC Arm Swirlies FWD x 15 IC Arm Swirlies BKWD x 14 IC (Qfail) Abe Vigoda x 15 IC Whirlies w/ the Clap x 15 IC Seal Claps x 15 IC Overhead Claps x 15 IC Mountain Climbers x 15 IC Mosey to upper track PAX were instructed to run...
Read moreJames Harden is playing out of his mind! Date: 01/21/2019 Q: Harden Pax: Boomerang; Bulldog; Sour Mash; Schneider; Ink Spot (WD); Whaler; Harden (WB). 7 pax fought off the fartsack, cold weather and a holiday (not Spam-a-lot) for today’s...
Read morePAX: Starfish, Lite Brite, The Singing Cowboy, Sour Mash, Drama Queen After YHC’s weekend full of Christmas church play madness, Qing a few idiots around The Village should be a piece of cake. There were rumors of a Mash Mile so YHC woke...
Read moreDate: 11/19/2018 QIC: Sour Mash PAX: Pita, Hedwig, Harden, Sassy, Schneider, Stats, Drama Queen, Toe Tag, Chuck Barris FNA Lane Smith, Sour Mash Warm-O-Rama: SSH x 15 IC Arm Swirlies FWD x 15 IC Arm Swirlies BKWD x 15 IC Abe Vigoda x 15 IC...
Read moreArmistice Day Remembrance at #VI PAX: The Singing Cowboy, Harden (WB), Wobegon, Schneider, Sour Mash, Bolero, Fingers (WD) Date: 11/12/18 QIC: Fingers Gladly, 6 PAX showed up for a traditional bootcamp workout instead of a nomad run this morning...
Read moreYHC answered the substiQ call last evening while enjoying some 2nd F at Bourbon Brothers. As YHC was leaving, a small front that brought some rain was moving through, which left the AO a little damp this morning. The goal was to keep everyone...
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