As I was setting up the premiere Tuesday AO, it started to slightly rain. Just enough to give the 2 runners a nice shower before the hammer came down. Adobe came and planted the flag, as well helped move one of the movable benches for a great new...
Read moreYHC is a huge baseball fan and is having a once in a lifetime year. His beloved Wake Forest Demon Deacons, whom he has followed since 1986, made it to the College World Series in Omaha back in June. And his beloved Texas Rangers, whom he has...
Read moreBurns needed a last minute Sub due to a stomach bug, so we swapped Q dates, bringing YHC in a week early. No announcement was made declaring YHC as Q so as to not scare off any timid PAX. Though our Site Q did tease that it wouldn’t be fun...
Read moreSeven Pax made their way out of bed on a rainy morning to come see if @Goofy would actually show up, among other questions. After making our way to some shelter at the front of the school, it went something like this. Warm-0-Rama: You know the...
Read moreAh, early October. As the temps drop, the baseball playoffs settle in, and the Panthers eliminate themselves from relevancy again….we get hockey. Sweet, sweet hockey. The puck drops tonight, with the Hurricanes starting their (it has to be this...
Read moreFour awesome pax joined four EC runners for a perfect morning in the quarry. Warmarama: SSHs, Cherry Pies, Standing Hamstring 10-Counts, Abe Vigodas, Down/Upward Dog stretches The Thang Slow mosey to long parking lot along Polo. Travel from...
Read moreI don’t know why YHC has decided to try and get a lifetime ban from Parliament. Maybe it’s the distance from my house. Maybe it’s the regular’s penchant for block work. Maybe it’s the distance from my house?? Maybe...
Read moreThanks to a big assist from @Greenspan, YHC was able to switch Q’s for the prestigious #TRQ and found himself with the keys this fine morning. The weather was perfect and the assembled PAX were hungry for a solid beatdown, so away we went...
Read moreBest temperatures yet of the post-summer season, with a beautiful, star-filled sky, awaited the 11 pax who entered the chambers this morning. Warmarama: SSHs, Abe Vigodas, Down/Upward Dog stretches, Dive Bombers, Cherry Pies The Thang First up...
Read moreYHC has a knack for turning rock and roll into homework. I just finished the incredibly remarkable book The Sun & The Moon & The Rolling Stones By Rich Cohen, after watching Gimme Shelter a few weeks ago. May or may not have tried to tune...
Read moreIt was a lovely morning in the Parliament Gloom. I tweaked my knee trying to keep up with my 13 yr old daughter ( sprinting on the beach ) this weekend, so it was the PERFECT morning for the most amazing non-running AO in all of DASH PAX land. I...
Read moreYHC was supposed to Q Parliament last week on 8/22/23, which would have also been my mom’s 82nd birthday. But alas, YHC caught the mystery fever (not gonorrhea or syphilis) and had to swap with @Rudolph. So YHC swapped out playlists but...
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