It was my VQ at TRQ, and not knowing what to expect, I asked around. Boomerang told me, “it is a bunch of old dudes who don’t like to run.” Welp, that could not have been further from the truth. It was a group of physically fit...
Read moreWho needs tunes? How a boring TRQ made me sore…
Thirteen mostly “seasoned” pax showed up for TRQ — translation: there were a lot of old guys there. When Goofy at 56 is median age, it’s an experienced group. The weather was nearly ideal and the moon was close to...
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TRQ Scrabble
TRQ playing scrabble, Lord Huron and COT story and verse. What we do depends on who shows up. YHC was excited to Q at TRQ for the first time at Boomerang’s invitation. Not much time to plan but last week started thinking of ways to utilize...
Read moreChickpea arms
during the bourbon chase last weekend, Van Gogh informed YHC that I had “chickpea arms”. with a Q at TRQ this week, yhc decided to work on that. 0527 – the WIB crowd arrived and tried to take over the TRQ parking lot. YHC did...
Read more20-15-10-5
Even dozen showed up in the brisk of the morning to taking on one simple tasks- to count 20-15-10-5 many times. Some chose a regrettable rock size, some did not. It went something like this. *WoR* IST Seal Claps Arm Swirly Things (both ways) Hill...
Read moreHowling Everything at TRQ
First off, YHC would like to apologize for the light workout. Don’t think anyone in this beastly group broke a sweat this morning. Tried something new with rocks and isometrics but it was fun. Thanks to Palin’s incessant help as co-Q, we got...
Read moreFun without fathers at TRQ
As promised, the rain cleared and the cooler temps rolled in along with a fine gathering of extraordinary gentlemen. There was hopes there would be at least one father-son combo this morning, but alas Starfish decided to teach young Frostbite an...
Read moreThe Squatty Potty Returns – TRQ 9.9.21
YHC answered the call to arms this morning with a response that arms is not what we need, but rather, legs! 5 ran a EC 5k and got back with about 30 seconds to spare before WoR…the TRQ regulars were getting testy. YHC quickly rattled off...
Read moreThe Importance of Proofreading Remembered!
10 Pax posted to #TRQ, for a Goofy cardboard work out. Due to an error in proofreading all were spared about 18 burpees, among other exercises. Warm-o-Rama – the usual fare for Goofy, but we did it traveling style and moseyed about 20 yards...
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